The Teacher Training course is taken in 2 modules and on graduation of the full 200hr course you will be have the skills and confidence to teach Mindfulness based Stress Reduction Meditation classes, MBSR 8 week Stress Reduction courses.
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Bodhin Philip Woodward, Bsc. SYT:
Bodhin has extensive experience of mindfulness practices and teaching. He teaches Mindfulness Based Approaches (MBAs) to help prevent relapse into depression and to manage stress and anxiety. He also meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers published by the UK Network of Mindfulness-based Teacher Trainers
Bodhin was trained in Mindfulness Based Cognitive Therapy (MBCT) in 2005 by Dr Paramabandhu Groves, an NHS Consultant Psychiatrist, at the Breathing space in the London Buddhist Center. He has taught the classic MBCT course more than 60 times during the last 9 years to several hundred pupils.
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Kathy Ward is the Director of Training for the 200hr Therapeutic Mindful Hatha Yoga Teacher Training, 200hr Mindfulness based Meditation Teacher Training, Continued Professional Development (CPD) workshops and Retreats.
Kathy has been practicing yoga for over 30 years. She took her first Yoga Therapy teacher training with the British School of Yoga in 2004 and went on to train as a Hatha Yoga Teacher and Professional Yoga Therapist with Integrative Yoga Therapy in 2005. She has diplomas in Clinical Hypnotherapy and NLP Coaching with CBT, Motivational Therapist and Coach.
More on Kathy
Kathy and Bodhin offer mentoring. Please apply for more details.
Kathy and Bodhin offer distance mentoring. Please apply for more details
Kathy and Bodhin offer Hands On mentoring. Please apply for more details.
If you would like to apply you can do so by downloading the application form .
Download Application form
We are passionate about training professional MBSR teachers to help everyday people learn how to find a place of balance and harmony, manage their stress levels and make a real difference to the quality of their lives.
Here you will find a list of our TTR1 Registered Meditation Teachers (RMT) and TTR2 Registered MBSR Mindfulness Teachers (RMMT) which have all met our high level of teaching standards.
See our Graduates page
We run our courses at Bodhin's small, family run Holistic retreat centre located in the south east of Spain, in the mountains behind Javea and Denía, (the Costa Blanca) midway between Valencia and Alicante. The retreat is located on terraced land surrounded by cherry and almond trees with amazing views of the sea some 20km away. Perfect for our courses.
See Solterreno web page English
See Solterreno web page Spainish
Kathy is passionate about training professional Yoga teachers to help everyday people learn how to find a place of balance and harmony, manage their stress levels and make a real difference to the quality of their lives using Mindful Hatha Yoga, Yin Yoga and MBSR Yoga Therapy.
So also see Mindful Yoga Academy web
Our MBSR Teacher Training course is based on both the standard MBSR and MBCT 8 week courses taught around the world
Two highly experienced professional teachers with a maximum of 12 students so early booking recommended
MBSR core practices, Working with the Triangle of Awareness, Practice teaching in a class environment
Facilitated by Bodhin Phillip Woodward and Kathy Ward
Our accredited MBSR Teacher Training course is based on the work of Jon Kabat-Zinn’s highly acclaimed Mindfulness based Stress Reduction (MBSR) programme at the University of Massachusetts Medical Centre, Mindfulness Based Cognitive Therapy (MBCT) developed in the UK and Canada by Mark Williams, John Teasdale and Zindel Segal and Mindfulness Based Pain Management (MBPM) by Breathworks UK. As a professional Teacher Training School we also support the Best Practice Guidelines for teaching Mindfulness-based courses.
The MBSR Teacher Training course is taught by Bodhin Phillip Woodward a MBSR/MBCT Teacher, Breathworks Meditation Teacher and Mindful Yoga Teacher who meets the requirements of the Good Practice Guidelines for Trainers of Mindfulness-based Teachers published by the UK Network of Mindfulness-based Teacher Trainers and Kathy Ward, Director of Training, MBSR/MBCT Teacher, Mindful Yoga Teacher, MBSR Yoga Therapist, Clinical Hypnotherapist and NLP Coach with CBT.
The MBSR Teacher Training course is ideal for Meditation practitioners, Yoga and Meditation Teachers, Nurses, Teachers, Therapists, Doctors and other professionals with a mind-body focus who wish to incorporate mindfulness into their professions.
The MBSR Teacher Training course is taken in 2 modules and on graduation of the full 200hr course you will be have the skills and confidence to teach Mindfulness based Stress Reduction MBSR classes, MBSR 8 week Stress Reduction courses and private MBSR classes that empower people to make a real difference to their lives. As an Accredited Teaching Provider (ATP) you will also be eligable (at your own cost) to register with the UK Yoga Alliance as a 200hr Registered Teacher should you wish.
Ongoing Continued Professional Development (CPD) courses are available including MBSR Retreats, Mindfulness approaches to Pain and Illness and Mindfulness for Depression. There is also an optional Mentoring and Internship programme in your home community to support your teaching.
Mark Johnson - TTR2 Nov 2014
This course was enormously helpful for me professionally and personally. Bodhin and Kathy are very compassionate, knowledgeable and professional instructors. They create a very safe, nurturing atmosphere in which to learn and grow. They provide developmental feedback in a very caring , yet direct and matter-of-fact way. I highly recommend this course to any aspiring Mindfulness Instructor.
Testimonial from Randell S - TTR1 June 2013 M.D. at a Holistic Clinic in Norway
This course is highly recommended to anyone wishing to both deepen their own practice and prepare to teach others Mindfulness. The knowledge and teaching experience of the teachers is highly inspiring and enriching. The course fuses clear and structured teaching with informal group dialogue and ample opportunity for practice. I really appreciated the obvious preparation put into the course by the teachers and the beautiful setting at Solterreno Retreat Centre. My stay was a personal inspiration and renewal.
Testimonial from Christine - TTR1 May 2014
I liked the pace of the course. It is well organised with logical sequencing and developing progress. The right amount of time for discussion and questions. Availability of teachers for help or queries was on offer whenever needed. I really felt the teachers were fresh as if we were their first ever students even though they have taught this many times before. I felt inspired and supported. Both are patient with a good sense of humour.