These MBSR retreats are open to the general public. (It also meets one of the requirements for applying to the Mindful Academy MBSR Teacher Training program)
starts at 18.00 on Friday 20th July 2018 and finishes at 10.00 on Thursday 26th July, 6 days.
Price: 690 euros (accommodation, meals and all the activities)
Places available, apply NOW
Includes: We will cover the content of the Mindfulness MBSR course. Yoga/Pilates every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian Mediterranean cuisine.