(+34) 660 44 78 40 Bodhin Philip Woodward, Co Director of Training

Dates

Here are the dates for the up coming Mindfulness Meditation MBSR Teacher Training courses:

Facilitated by Bodhin Phillip Woodward


  • 18Feb 2018
    MINDFULNESS AND YOGA RETREAT, Solterreno, 18th - 24th Feb 2018

    Open to the general public.

    starts at 18.00 on Sun 18th Feburary 2018 and finishes at 10.00 on Saturday 24th Feb, 6 days.

    Price: 690 euros (accommodation, meals and all the activities) 

    Includes: We will cover the 8 sessiones of the Mindfulness MBSR course. Yoga/Pilates every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

    more information

  • 06Mar 2018
    MBSR TTR1, 1st level, Solterreno mountain Retreat, 6-17th March 2018

    MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

    6th - 17th March 2018, Just 2 spaces left, so please apply NOW!

    Cost of this TTR1 11 day residential course:- €1.995 including (accommodation and all meals)
    Maximum of 12 students so early booking recommended.

    The March TTR1 starts on Tuesday 6th March at 18.00h. On that day we will be offering a pick up from the local town of Orba at 15.00h and 17.00h.

    This TTR1 finishes on Saturday 17th March at 10.00h. On that day we will be offering to take people down to Orba, leaving the venue at about 10.00h.

    More travel details will be sent on acceptance of your application.

    map solterreno


    See Travel Details

    Teacher Training Retreat 1 (TTR1) the focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices, (see more details below) We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice enquiry in small groups. In a safe and nurturing environment we will assist you in cultivating your skills and you will receive feedback and assessment MBI-TAC from Bodhin and the team to support your development.  

    • Mindfulness Meditation -
    • Body Scan,
    • 3 Step Breathing Spaces (various versions)
    • Mindful Movement
    • and the core meditation practices of
    • Awareness of Breath
      • Awareness of Body
      • Awareness of Breath, Body, Sounds and Thoughts
      • Awareness of Breath, Body, Sounds, Thoughts and Emotions
      • Choiceless Awareness
      • Compassion Practices
  • Includes Inquiry workshops and practice
    • Includes Assesment with the MBI-TAC, the 6 domains.
    • If you would like to apply you can do so by downloading the application form.

      Download Application form

      See Travel Details

      Course Details

      Venue:-

      Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest. There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

      Accommodation -

      Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

      See Solterreno web site for more details. 

      There is also a local Hotel for more accomodation options 

  • 13Mar 2018
    Live Online 8 week MBSR course Group

    distance learningGroup online course 

    Tuesday 13th March for 8 weeks

    Evening time. CET (Central European Time)

    Cost of the group option is 350 euros,

    Contact Tuire Niinimaki 

    Email: tuire@thrivinglife.eu

     +31 6 154 26 766

     

    Also 1-1 (or 1-2 with a friend) options available, dates and times to suit.

    more info

  • 12Apr 2018
    Live Online 8 week MBSR course Group

    distance learningGroup online course 

    Thursday evenings

    12 April - 31st may for 8 weeks

    Evening time. CET (Central European Time)

    Cost of the group option is 350 euros,

    Contact Jackie Albert

    Email: jaqbert@gmail.com

     

    Also 1-1 (or 1-2 with a friend) options available, dates and times to suit.

    more info

  • 15Apr 2018
    MINDFULNESS AND YOGA RETREAT 15th - 21st April 2018

    Open to the general public.

    starts at 18.00 on Sun 15th April 2018 and finishes at 10.00 on Saturday 21st April, 6 days.

    Price: 650 euros (accommodation, meals and all the activities) 

    Includes: We will cover the 8 sessiones of the Mindfulness MBSR course. Yoga/Pilates every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

    more information

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