(+34) 660 44 78 40 Bodhin Philip Woodward, Co Director of Training

Dates

Here are the dates for the up coming Mindfulness Meditation MBSR Teacher Training courses:

Facilitated by Bodhin Phillip Woodward


  • 22Nov 2017
    MBSR TTR2, 2nd level, Solterreno mountain retreat, November 2017

    Mindfulness Teacher Training

    MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

    TTR2; 22nd November till 3rd December 2017,   FULL !

    Cost of this TTR2 11 day residential course:- €1.995 including (accommodation and all meals)
    Maximum of 12 students so early booking recommended.

    This TTR2 starts on Wednesday the 22nd November at 18.00h. On that day we will be offering a pick up from the local town of Orba at 15.00h and 17.00h.

    This TTR2 finishes on Sunday the 3rd December at 10.00h. On that day we will be offering to take people down to Orba, leaving the venue at about 10.00h.

    More travel details will be sent on acceptance of your application.

    map solterreno

    See Travel Details


    Brief overview of TTR2 - Building on the foundation of TTR1, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8 week MBSR lesson plans and the Participant Handbook. On graduation we give you permission to print the Participant Handbook for your own business use. During this module you will also receive formal feedback on your teaching from Mindful Academy.

  • 27Dec 2017
    New Years Mindfulness and yoga retreat 27th Dec 2017 - 2nd Jan 2018


    starts at 18.00 on Wed 27th December 2017 and finishes at 10.00 on Tuesday 2nd Jan 2018, 6 days.

    Price: 750 euros (accommodation, meals and all the activities) 

    Includes: We will cover the 8 sessiones of the Mindfulness MBSR course. Yoga/Yin yoga every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine. The Retreat also meets the pre-requirements of Mindful Academy to then apply for the MBSR Teacher Training pathway.

     more information

  • 27Jan 2018
    MBSR TTR2, 2nd level, Solterreno mountain retreat, Jan 2018

    Mindfulness Teacher Training

    MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

    TTR2; 27th January till 7th Feb 2018, Spaces available, apply now!

    Cost of this TTR2 11 day residential course:- €1.995 including (accommodation and all meals)
    Maximum of 12 students so early booking recommended.

    This TTR2 starts on Saturday the 27th January at 18.00h. On that day we will be offering a pick up from the local town of Orba at 15.00h and 17.00h.

    This TTR2 finishes on Wednesday the 7th Feb at 10.00h. On that day we will be offering to take people down to Orba, leaving the venue at about 10.00h.

    More travel details will be sent on acceptance of your application.

    map solterreno

    See Travel Details


    Brief overview of TTR2 - Building on the foundation of TTR1, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8 week MBSR lesson plans and the Participant Handbook. On graduation we give you permission to print the Participant Handbook for your own business use. During this module you will also receive formal feedback on your teaching from Mindful Academy.

  • 18Feb 2018
    MINDFULNESS AND YOGA RETREAT, Solterreno, 18th - 24th Feb 2018

    Open to the general public.

    starts at 18.00 on Sun 18th Feburary 2018 and finishes at 10.00 on Saturday 24th Feb, 6 days.

    Price: 690 euros (accommodation, meals and all the activities) 

    Includes: We will cover the 8 sessiones of the Mindfulness MBSR course. Yoga/Pilates every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

    more information

  • 06Mar 2018
    MBSR TTR1, 1st level, Solterreno mountain Retreat, 6-17th March 2018

    MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

    6th - 17th March 2018, Just a few spaces left, so please apply NOW!

    Cost of this TTR1 11 day residential course:- €1.995 including (accommodation and all meals)
    Maximum of 12 students so early booking recommended.

    The March TTR1 starts on Tuesday 6th March at 18.00h. On that day we will be offering a pick up from the local town of Orba at 15.00h and 17.00h.

    This TTR1 finishes on Saturday 17th March at 10.00h. On that day we will be offering to take people down to Orba, leaving the venue at about 10.00h.

    More travel details will be sent on acceptance of your application.

    map solterreno


    See Travel Details

    Teacher Training Retreat 1 (TTR1) the focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices, (see more details below) We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice enquiry in small groups. In a safe and nurturing environment we will assist you in cultivating your skills and you will receive feedback and assessment MBI-TAC from Bodhin and the team to support your development.  

    • Mindfulness Meditation -
    • Body Scan,
    • 3 Step Breathing Spaces (various versions)
    • Mindful Movement
    • and the core meditation practices of
      • Body,
      • Breath,
      • Sounds,
      • Thoughts,
      • Emotions,
      • Compassion and
      • Choiceless Awareness
  • Includes Inquiry workshops and practice
    • Includes Assesment with the MBI-TAC, the 6 domains.
    • If you would like to apply you can do so by downloading the application form.

      Download Application form

      See Travel Details

      Course Details

      Venue:-

      Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest. There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

      Accommodation -

      Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

      See Solterreno web site for more details. 

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