(+34) 660 44 78 40 Bodhin Philip Woodward, Co Director of Training

Dates

Here are the dates for the up coming Mindfulness Meditation MBSR Teacher Training courses:

Facilitated by Bodhin Phillip Woodward and assisted by Kathy Ward


  • 21Jan 2017
    Live MBSR Distance Learning course, Group or 1-1, 21st Jan to 11th March.

    distance learningCost of the group option is 325 euros or 1-1 (or 1-2) is 650 euros 

    Group course 21st Jan to 11th March.

    Group course 8th Apr to 27th May.

    1-1 option (or 1-2) various dates and times available.

    details here

  • 28Jan 2017
    SILENT MBSR MINDFULNESS Retreat (CPD) Jan - Feb

    Bodhin Teaching MindfulnessMindful Academy  - Mindfulness MBSR Retreat, Spain

    A 6 day Silent teacher lead Mindfulness MBSR Meditation Retreat at Solterreno Retreat Center, Spain. Including study periods, yin yoga, mindful movement and sharing circles. This Retreat is lead by our very own senior MBSR/MBCT/Breathworks trainer Bodhin Woodward.

    Suitable for: anyone with an established Mindfulness meditation practice

    Dates and times: 

    Saturday 28th January at 17.00h - Friday 3rd Feb 10.00h

    Price:- 650 € (Includes accommodation in shared rooms, all meals and activities).

    During this Silent Retreat, we will be exploring and practicing the foundational teachings of Mindfulness-based Stress Reduction (MBSR) including Mindful Movement in a 6 night silent residential retreat format. 

    Retreat practice is a vital way to nourish our personal meditation practice, which is life enhancing for everyone, and particularly important for those who work with mindfulness-based interventions.

    The Retreat is an opportunity to renew and deepen your practice of Mindfulness meditation and living fully in each moment in an area of outstanding natural beauty. The Retreat also meets the CPD requirements of the UK Best Practice for MBSR Teachers and is appropriate for anyone on the MBSR teacher training pathway, as well as active Mindfulness Teachers. 

    Retreat details and Schedule -

    The Retreat will emphazie quieting the mind, opening the heart, and developing clarity and depth of practice within a supportive community. We will be engaging in times of guided silent practice - sitting and walking meditations with sessions of Mindful Movement, combined with a spirit of loving-kindness. 

    This will be interwoven with time during the afternoon/eveninges when we will have short study groups looking at mindfulness and the transformation of suffering with reference to the Buddhist teaching of the four noble truths.

    We will also facilitate sharing circles, where you will have the opportunity to connect with others who are committed to mindfulness in their personal and professional lives, so that we can draw support, inspiration and encouragement from each other. Individual meetings will also be available, enabling you to check in with the teacher, discuss your practice and ask any questions you may have.. 

    We will also be practicing silence during meals and informal periods. 

    cpd logo

    A typical day's programme might be as follows:

    8.00 Mindfulness practice

    9.00 breakfast

    10.30 meditation

    12.15 mindful movement / yin yoga

    14.00 lunch followed by free time to rest and take walks in the countryside

    17.00 Group sharing and or exploration of the theme of the retreat

    20.00 evening meal

    21.30 short practice to finish the day off

    Venue:-

    Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest.

    There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

    Accommodation -

    Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

    See Solterreno web site for more details. 

     

    Application forms and booking -

    If you would like to apply you can do so by downloading the application form.

    Download Application form

    Once completed please send to bodhin@gmail.com

    And also.

    Mindful Academy Essential Booking Information

  • 19Feb 2017
    MINDFULNESS AND YOGA RETREAT 19th - 25th Feb 2017

    Open to the general public.

    starts at 18.00 on Sun 19th Feburary 2017 and finishes at 10.00 on Saturday 25th Feb, 6 days.

    Price: 650 euros (accommodation, meals and all the activities) 

    Includes: We will cover the 8 sessiones of the Mindfulness MBSR course. Yoga/Pilates every day suitable for everyone and guided walks in the mountains. Come and enjoy our little oasis hidden in the sunny mountains amidst cherry orchards and almond groves, midway between Valencia and Alicante. Get to know like-minded people. No previous experience needed. In a welcoming group atmosphere you will experience a week full of guided activities and a lovely vegetarian meditarranean cuisine.

    more information

  • 21Mar 2017
    MBSR TTR1, 1st level, 11 day course, March 2017

    MBSR Teacher Training Retreat, 11 day Residential at Solterreno retreat centre, a mountain retreat in Spain. 

    21st March to 1st April, 2017, FULL!

    Cost of this TTR1 11 day residential course:- €1.995 including (accommodation and all meals)
    Maximum of 12 students so early booking recommended.

    The March TTR1 starts on Tuesday 21st march at 18.00h. On that day we will be offering a pick up from the local town of Orba at 15.00h and 17.00h.

    This TTR1 finishes on Saturday 1st April at 10.00h. On that day we will be offering to take people down to Orba, leaving the venue at about 10.00h.

    More travel details will be sent on acceptance of your application.

    map solterreno


    See Travel Details

    Brief overview of TTR1 - This first module will deepen your personal practice and enable you to teach the core practices of

    • Mindfulness Meditation -
    • Body Scan,
    • Progressive Muscle Relaxation,
    • 3 Step Breathing Spaces (various versions)
    • Mindful Movement
    • and the core meditation practices of
      • Body,
      • Breath,
      • Sounds,
      • Thoughts,
      • Emotions,
      • Compassion and
      • Choiceless Awareness

    to the general public in meditation classes and workshops or as part of your work.

    You will also receive feedback on your teaching from Kathy and Bodhin.

    If you would like to apply you can do so by downloading the application form .

    Download Application form

    See Travel Details

    Course Details

    Venue:-

    Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest. There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

    Accommodation -

    Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

    See Solterreno web site for more details. 

  • 08Apr 2017
    Live MBSR Distance Learning course, Group or 1-1, 8th Apr to 27th May

    Cost of the group option is 325 euros, 1-1 (or 1-2) cost is 650 euros

    Group course 8th Apr to 27th May.

    1-1 (or 1-2 with a friend) dates and times to suit.

    details here

  • Pages

Back to Top