Silent Mindfulness MBSR Retreat, Spain
Theme: "Mindfulness and Compassion"
A 6 day Silent teacher lead Mindfulness MBSR Meditation Retreat at Solterreno Retreat Center, Spain. Including study periods, yin yoga, mindful movement and sharing circles. This Retreat is lead by our senior trainer Bodhin Woodward.
Suitable for: anyone with an established Mindfulness meditation practice
Dates and times:
Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest.
There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.
Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI
See Solterreno web site for more details.
If you would like to apply you can do so by downloading the application form.
Once completed please send to email@example.com