8-week Live Online MBSR course for beginners, April 2021

Apr
13
April 13, 7:00 pm
Where

Internet

Anywhere in the world 

Group online course for beginners

Distance Learning

Distance Learning

Distance Learning
Distance Learning
Where

Internet

Anywhere in the world 

Places left! 

For Beginners, Covering the MBSR 8 sessions:

Tuesday evenings  19.00-21.30 (Irish time) | 20.00-22.30 (CET)

13 April - 1 June - Day of Practice 22 May 

Cost of the group option is 250€

Contact: Sheena Burke

Email: sheena@discoveringmindfulness.ie

Also 1-1 (or 1-2 with a friend) options available, dates and times to suit.

application form

more general 8-week course info

Trainers for this event:-

logo yoga alliance Mindful Directory logo
Mindful Academy Solterreno mindup logo

 

Testimonials

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

Testimonial from Isabel

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

Testimonial from Isabel, TT1 2020

My experience was eye-opening, transformative and fun. In between laughing and crying I discovered so so much about myself. I can only say thank you and that I think this is one course I would not mind repeating, for myself at some point in the future and I am sure then I will again discover yet…

Testimonial from Oana

TT1 Online, October 2020

 

Truly a transformational course which leads you to be reborn, rediscover yourself, and changes your life forever!!! Bodhin and Sheena are the best ever coaches for MBSR. Their in-depth knowledge, warmth and empathy set a very conducive environment to learn and grow into more intuitive…

Testimonial from Kalpalatha

TT1 online October 2020 

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

Testimonial from Lorraine

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Testimonial from Kim

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

Testimonial from Rachel

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

Testimonial from Lou

TT1 online August 2020 

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