8-week Live Online MBSR course for beginners, Aug 2022

Aug
25
August 25, 11:00 am
Where

Internet

Anywhere in the world 

Beginners MBSR 8-week Live Group online course 

Distance Learning

Where

Internet

Anywhere in the world 

Places left! 

Beginners, MBSR Online course covering the 8 sessions:

Starting 25th August - Ending 20th of October 2022

Thursdays 9:30 – midday (Irish/UK/Portugal Time) 11:00am -  1:00pm (CET) NSW/VIC/QLD 6:30 – 9:00pm/ ADL 6:00pm – 8:30pm/ WA/ASIA 4:30pm -7:00pm

Day Retreat Saturday 16th October

Cost of the group option is 290€

Contact: Monique Leverington

Email: synergyyogapilates@gmail.com

Also 1-1 (or 1-2 with a friend) options available, dates and times to suit.

 

 

Please check your time zone here:

https://www.timeanddate.com/worldclock/converter.html

 

Cost of the group option is 290€

Contact Monique Leverington 

Email: synergyyogapilates@gmail.com 

 

Also 1-1 (or 1-2 with a friend) options available, dates and times to suit.

1:1 700€

2 people: 800€

online course info

Download the application form: Mindful Academy distance learning application form

Distance learning application form

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Mindful Academy Solterreno  

 

Testimonials

I loved how the course was structured. I took TT1 in the intense format of 1 week and TT2 was instead spread over 2 months. I really enjoyed both formats and I felt that TT2 was ideal in this format, because I really had the time to absorb what I learnt in each session and had time to prepare.…

What 3 words best describe your experience of this course

community, support, learning

TT2 Online, Oct 2021

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

What 3 words best describe your experience of this course

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

What 3 words best describe your experience of this course

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

Overall feedback

As always it was a beautiful and incredibly rich experience. I have learnt so much for my own practice and also my understanding for teaching feels enhanced. As always there were challenges but I felt held and supported the whole way through. It was always clear what was…

Silent Online Retreat, May 2021

The TT1 online course was truly amazing and beautiful. I can't fully put into words how lovely this course was - although, as I'm writing these lines I find myself smiling as so many memories keep coming up. It involved a lovely bunch of individuals coming together from all over the world. I…

TT1 April 2021

Testimonial
I absolutely loved this course. The trainers really embodied mindfulness and I felt very inspired by them. The course content was very well-prepared and well-delivered. What I loved most was to learn how to teach without teaching! Just gently guiding the…

TT2 ONLINE, Jan to March 2021, 9-weeks

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

Bodhins videos

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