Sit with Inquiry sessions

April 14, 11:00 am


Wed - 14th - 21st - 28th - 5th 

Thu - 15th - 22nd - 29th - 6th 

Sit with Inquiry sessions

Sit with Inquiry sessions are offered in 4-week blocks with 2-week breaks between blocks. Advance booking is essential to maintain small group sizes that support the intention and practice of deep listening. Places may be booked to attend all or some of the 4 week block of sessions. 

These are open groups that are available to book in advance each week. Two time options of Wednesday mornings 11 am (CET) & Thursday evening 8.30pm  (CET).  

There is no assigned fee for these sessions at this time to ensure that finance is not a barrier to deepening practice in community. For those who feel inclined to and who are in a position to offer a donation, this is welcomed by the teacher giving their time and holding the space. A  link will be provided in the booking reply email that confirms your place in the weekly session for those who wish to offer such a donation. 

The sessions are facilitated by Senior Teacher, Sheena Burke. Nelli Krajcso, an experienced Mindful Academy Solterreno MBSR Teacher joins as Assistant. 

Book your place by emailing You will receive a reply email to confirm your place and Zoom meeting details. 

Intention: To deepen personal practice through inquiry in community with teaching peers

Format: Weekly Zoom Meetings; Max. 8 places per group; Wednesday mornings or Thursday evenings.  Introductions - Silent Sit - Group Inquiry. 




Wed - 14th - 21st - 28th - 5th 

Thu - 15th - 22nd - 29th - 6th 



Wed - 26th - 2nd - 9th - 16th 

Thu - 27th - 3rd - 10th - 17th 


Fee: No charge.  Donations only if within your means. paypalme/Sheenamindfulness



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My experience was eye-opening, transformative and fun. In between laughing and crying I discovered so so much about myself. I can only say thank you and that I think this is one course I would not mind repeating, for myself at some point in the future and I am sure then I will again discover yet…

TT1 Online, October 2020


Truly a transformational course which leads you to be reborn, rediscover yourself, and changes your life forever!!! Bodhin and Sheena are the best ever coaches for MBSR. Their in-depth knowledge, warmth and empathy set a very conducive environment to learn and grow into more intuitive…

TT1 online October 2020 

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

TT1 online August 2020 

I participated in the online TT1 course in August 2020. I benefited greatly from this course and am very pleased that I chose the Mindful Academy at Solterreno for my teacher training. The teachers were highly experienced and knowledgeable, and truly embodied the principles of mindfulness. The…

TT1 online August 2020

Overall feedback, Really excellent.

I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness teachers, as well as an…

TT1 online August 2020 

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