TT1:- August 2020

Aug
01
August 1, 6:00 pm
Where

Solterreno Retreat Centre

Between Valencia and Alicante

Spain

More travel info

MBSR Teacher Training level 1  - Foundation level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Solterreno Retreat Centre

Where

Solterreno Retreat Centre

Between Valencia and Alicante

Spain

More travel info

Online and In-person, apply now! 

1st - 8th August 2020, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 1st August at 18.00h. 

And finishes on Saturday 8th August at 10.00h. 

COVID-19 
In response to the global context of COVID-19, we are offering limited In-person places AND Online places. Please note that this online option will follow the same curriculum, evaluation, assessments and certification as the in-person version.

Cost Online course:- €935

IN-PERSON. Due to COVID-19 we are following all recommendations by the WHO and Governments and we will be able to provide a safe retreat experience In-person for a few:

Cost In-person residential course:- 
Shared room price is 1.495 euros
Own room shared bathroom + 200€
Own room own bathroom + 300€
This includes all tuition, accommodation and meals. 

Daily schedule (is subject to change.)

Saturday 1st August - Arrival Day

18.00 - 20.00 Welcome to the course, introductions and Opening Meditations

Then

Sunday to Friday (Wednesday, our retreat day, is slightly different but start and end times remain the same)

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 11.30 MBSR key curriculum components workshops

11.30 - 12.00 Break

12.00 - 14.00 MBSR key curriculum components workshops

14.00 - 16.00 Lunch and free time

16.00 - 18.00 Afternoon Teach-Back Practice sessions

18.00 - 18.30 Break

18.30 - 20.00 Afternoon Teach-Back Practice sessions


Saturday 8th August  - Closing Day 

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 10.30 Closing session


66 contact hours

*Daily schedule is subject to change.

 

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

do you fulfil the prerequisites

Apply now

Any questions submissions@mbsr.website

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps


Venue:-

Solterreno Mindfulness Retreat Center lies in the peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest. There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

Accommodation -

Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

There is also a local Hotel for more accommodation options

Solterreno Retreat Centre more details

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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Mindful Academy Solterreno mindup logo

 

Testimonials

I have been teaching mindfulness-based practices for 20 years, and have been running teacher training courses in Italy. I found that Bodhin and the staff at Solterreno are highly prepared and competent. I participated in TT1 and it was a really superb experience and I highly recommend it to…

TT1 Online, June 2020

MBSR TT1 has been the most experiential and active learning course for me. I feel this programme includes ancient wisdom in scientific format and highly recommend to anyone looking to teach MBSR. Bodhin is a very dedicated teacher and his presence was felt throughout.

TT1 Online, June 2020

The course was substantial on multiple levels. The instructors were excellent and performed in an exemplary way. Even if I decided not to teach, what I took from this course will benefit me and others for the rest of my life. However, this course has inspired me to continue the pursuit of…

Testimonial from the ONLINE TT1 course

Testimonial

The Retreat was a really unique combination of being within and without. I feel it like a wonderful co-journey and also like the opportunity to stop, turn inward, tune in, work with interest and enjoy a lot. The guidance of professional teachers provides…

from the ONLINE Silent retreat

Overall feedback

Overall really positive experience, especially considering the initial hesitation about doing it online.

Testimonial

Online Silent Retreat May 2020

I am very grateful for having the opportunity to have attended the TT1 in March 2020 from Delhi (India) and even with the time difference (3.5 hours) the learnings and the week we spent altogether was amazing.

Bodhin and Sheena were spectaculars teachers leading us in all the material…

TT1 Online, March 2020

I attended the TT1 in March 2020, which was the first TT1 course online - due to the Coronavirus circumstances. I had my doubts about how we could lead the meditations online and be open within the group that I had not met in person before. 

The course started and all my doubts…

TT1 Online, March 2020

Elise testimonial

Hear from Elise who has just finished the ONLINE version of the MBSR Teacher Training course, first level, TT1.

Bodhins videos

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