Teacher Training level 1:- March 2020

Mar
21
March 21, 6:00 pm
Where

ONLINE

MBSR Teacher Training level 1  - Foundation level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Solterreno Retreat Centre

Where

ONLINE

ONLINE version now available

21st to 28th March 2020, 8 days

We are proposing to offer an online option of participation for this particular TT.  Please note that this online option is being offered as a once-off solution in the current exceptional circumstances.

We propose to complete the retreat with the same schedule and timings online, live and interactive, via the Zoom platform. Your attendance and participation must meet the same requirements, i.e. exactly the same number of hours and tasks are completed, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week.  

Daily schedule (is subject to change.)

Saturday 21st March - Arrival Day

18.00 - 20.00 Welcome to the course, introductions and Opening Meditations


Sunday to Friday (Wednesday, our retreat day, is slightly different but start and end times remain the same)

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 11.30 MBSR key curriculum components workshops

11.30 - 12.00 Break

12.00 - 14.00 MBSR key curriculum components workshops

14.00 - 16.00 Lunch and free time

16.00 - 18.00 Afternoon Teach-Back Practice sessions

18.00 - 18.30 Break

18.30 - 20.00 Afternoon Teach-Back Practice sessions


Saturday 28th March  - Closing Day 

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 10.30 Closing session


66 contact hours

*Daily schedule is subject to change.

 

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

Apply now

Any questions to submissions@mbsr.website

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

logo yoga alliance event list logo Mindful Academy Solterreno

 

Testimonials

Since training at Solterreno I have begun teaching the MBSR course in my local area and I have been accepted onto the UK Network for Mindfulness-Based Teacher Training Organisations. This shows that my training at Solterreno and ongoing supervision meets the UK Good Practice Guidelines for…

MINDFUL ACADEMY SOLTERRENO QUALIFIED MINDFULNESS TEACHER

UK Network for Mindfulness-Based Teacher Training Organisations

"The Mindful Academy Solterreno institution gave me outstanding Teacher Training, with all the materials and supervision to teach the MBSR program. After teaching my first MBSR program in Switzerland, I was able to become a member of the Swiss MBSR Association which implies that my MBSR courses…

Mindful Academy Solterreno Qualified Mindfulness Teacher

Member of the Swiss MBSR Association

I would highly recommend the MBSR teacher training at Solterreno. This course managed to deliver way over my expectations. The course was very professionally delivered The program was sensibly structured giving the participants the right amount of knowledge and great opportunity to practice. The…

Mindful Academy Solterreno graduate.

Member of the Mindfulness Teachers Association in Poland.

Member of the German MBSR-MBCT Teachers Association

"Training at the Mindful Academy gave me exactly the preparation I needed to be able to teach the complete MBSR 8 Week Course in the UK and in due time to be accepted on to the UK Mindfulness Network Teachers Listing. 

The quality of the teaching at the Mindful Academy, the thoroughness…

UK Mindfulness Network Teachers Listing

The centre is set in an extraordinarily beautiful position; its terraces and garden offer calm and tranquillity whilst the surrounding mountains seem to breathe with a quiet and majestic stillness. This awe-inspiring landscape is conducive to a total immersion into the bigger picture!

In May 2019, I attended my 6th retreat at Solterreno.

Qualified MBSR Mindfulness Teacher

I have attended two retreats at Solterreno so far and found both among the most valuable experiences I've ever had, with all aspects carefully designed to facilitate positive change. The content was…

Silent retreat and MBSR+Yoga course

As most teachers of mindfulness approaches, my pathway is founded on a deeply personal engagement with the practice over a number of years, since 2002. Coupled with the persistent and increasing empirical basis for MBSR, I was drawn to join the training pathway in 2013 - so that I may offer…

Mindfulness Teacher Training Pathway

Choosing to do Mindfulness-Based Stress Reduction Teacher Training at Solterreno was, with hindsight, one of the best decisions I could have made on my journey to becoming a qualified mindfulness teacher. 

Quality teaching was important to me and for that teaching to be rooted in ethical…

Mindful Academy Graduate

Bodhins videos

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