MBSR Teacher Training level 1 - Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice. Our intention is to create a rich, safe learning environment that will support you in your Mindfulness teaching journey.
Online Spaces available, apply now!
28th Nov - 5th Dec 2020, 8 days / 7 nights
This MBSR Online Teacher Training level 1 starts on Saturday 28th Nov at 18.00h.
And finishes on Saturday 5th Dec at 10.00h.
This TT1 will be offered ONLINE. Please note that this online option will follow the same curriculum, evaluation, assessments and certification as the in-person version.
Cost Online course:- €935
Application forms and booking -
If you would like to apply you can do so by filling in the online application form.
Any questions firstname.lastname@example.org
MBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.
In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.
The core practices are:
- Body Scan Meditation.
- Sitting Meditation: Awareness of Breath and Body.
- Mindful Movement, Standing, Seated and floor based.
- Sitting Meditation: Open Awareness Meditation.
- Including Inquiry workshops and practice
- Including Supportive Assessments with the MBI-TAC, the 6 domains.
Please see below for who are the Trainers:-