Teacher Training level 1 October 2019

Oct
19
October 19, 6:00 pm
Where

Solterreno Retreat Centre

Between Valencia and Alicante

Spain

More travel info

MBSR Teacher Training level 1  - Foundation level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Solterreno Retreat Centre

Where

Solterreno Retreat Centre

Between Valencia and Alicante

Spain

More travel info

Just 6 places left, apply now! 

19th to 26th October

The October MBSR Teacher Training level 1 starts on Saturday 19th October at 18.00h.

And finishes on Saturday 26th October at 10.00h. 

Cost of this residential course:- €1.495 including (accommodation and all meals)
Maximum of 12 students so early booking recommended.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices, (see more details below) We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice enquiry in small groups. In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps

If you would like to apply you can do so by downloading the application form.

Download Application form

Once completed please send tosubmissions@mbsr.website


Venue:-

Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest. There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

Accommodation -

Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

There is also a local Hotel for more accommodation options

Solterreno Retreat Centre more details

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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Testimonials

I would highly recommend the MBSR teacher training at Solterreno. This course managed to deliver way over my expectations. The course was very professionally delivered The program was sensibly structured giving the participants the right amount of knowledge and great opportunity to practice. The…

Mindful Academy Solterreno graduate.

Member of the Mindfulness Teachers Association in Poland.

Member of the German MBSR-MBCT Teachers Association

"Training at the Mindful Academy gave me exactly the preparation I needed to be able to teach the complete MBSR 8 Week Course in the UK and in due time to be accepted on to the UK Mindfulness Network Teachers Listing. 

The quality of the teaching at the Mindful Academy, the thoroughness…

UK Mindfulness Network Teachers Listing

The centre is set in an extraordinarily beautiful position; its terraces and garden offer calm and tranquillity whilst the surrounding mountains seem to breathe with a quiet and majestic stillness. This awe-inspiring landscape is conducive to a total immersion into the bigger picture!

In May 2019, I attended my 6th retreat at Solterreno.

I have attended two retreats at Solterreno so far and found both among the most valuable experiences I've ever had, with all aspects carefully designed to facilitate positive change. The content was…

Silent retreat and MBSR+Yoga course

As most teachers of mindfulness approaches, my pathway is founded on a deeply personal engagement with the practice over a number of years, since 2002. Coupled with the persistent and increasing empirical basis for MBSR, I was drawn to join the training pathway in 2013 - so that I may offer…

Mindfulness Teacher Training Pathway

As someone who has worked in education in the UK for over 20 years I was very impressed with the way this course was delivered. 

It was a fantastic course run by exceptionally skilled, caring and humorous leaders in a stunning setting in Spain. 

Delicious food was provided with…

Graduate

< My journey of Mindfulness >

When I was introduced to the concept of Mindfulness in 2009, I attended the 
8-week Mindfulness-Based Stress Reduction program (MBSR), which gave me valuable insight into my own ‘patterns’ and ‘autopilot’. As an ambitious mother, I was struggling…

Graduate

The love and care and nurture that has gone into the development of this Centre are very evident in everything right from the teaching to the most practical aspects of living and food arrangements. there is an embodiment of the Mindfulness-Based practices throughout the course.

Thank you…

GRADUATE

Bodhins videos

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