TT1:- October 2020 Online

Oct
17
October 17, 6:00 pm
Where

Online

MBSR Teacher Training level 1  - Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice. Our intention is to create a rich, safe learning environment that will support you in your Mindfulness teaching journey.

Solterreno Retreat Centre

Where

Online

ONLINE, Spaces available, apply now! 

17-24th October 2020, 8 days / 7 nights

This ONLINE MBSR Teacher Training level 1 starts on Saturday 17th October at 18.00h. 

And finishes on Saturday 24th October at 10.00h. 

 

ONLINE
This TT1 will be offered ONLY ONLINE. Please note that this online option will follow the same curriculum, evaluation, assessments and certification as the in-person version.

Cost Online course:- €935

Daily schedule (is subject to change.)

Saturday 17th October - Introductions

18.00 - 20.00 Welcome to the course, introductions and Opening Meditations

Then

Sunday to Friday (Wednesday, our retreat day, is slightly different but start and end times remain the same)

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 11.30 MBSR key curriculum components workshops

11.30 - 12.00 Break

12.00 - 14.00 MBSR key curriculum components workshops

14.00 - 16.00 Lunch and free time

16.00 - 18.00 Afternoon Teach-Back Practice sessions

18.00 - 18.30 Break

18.30 - 20.00 Afternoon Teach-Back Practice sessions


Saturday 24th October  - Closing 

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 10.30 Closing session


66 contact hours

*Daily schedule is subject to change.

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

Apply now

Any questions submissions@mbsr.website

MBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps


 

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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Testimonials

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

TT1 online August 2020 

I participated in the online TT1 course in August 2020. I benefited greatly from this course and am very pleased that I chose the Mindful Academy at Solterreno for my teacher training. The teachers were highly experienced and knowledgeable, and truly embodied the principles of mindfulness. The…

TT1 online August 2020

Overall feedback, Really excellent.

I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness teachers, as well as an…

TT1 online August 2020 

As always it was extremely well organised and I felt very held and taken care of. I always felt supported and even though I had taken the 'same' retreat in person last year I gained more insights and really felt like my practice was deepened.
Of course I missed the beautiful Solterreno but…

Silent Online Retreat, July 2020

I felt privileged to be able to participate remotely as cost and logistics have got in the way previously. This opportunity has open new possibilities for me and strengthen my commitment to continue, and deepen the practice of mindfulness.

I cannot be more grateful to Bodhin for his…

Silent Online Retreat, July 2020

As with TT1, it was amazing to observe the week unfold. The experience was multidimensional, allowing for my personal growth by looking inward and outward with the others in the group. I was impressed with the sense of connection and community that was co-created during week, especially as it…

From the TT2 Online in July 2020

It was such a rich and very well structured program. I was a little concerned about a week-long Online program however it met my expectations far better.

I really appreciated the way Bodhin our teacher approaches participants, very respectful and intimate also. And the way he…

TT1 Online, June 2020

Bodhins videos

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