TT1:- October 2020 Online

Oct
17
October 17, 6:00 pm
Where

Online

MBSR Teacher Training level 1  - Foundation level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Solterreno Retreat Centre

Where

Online

Spaces available, apply now! 

17-24th October 2020, 8 days / 7 nights

This ONLINE MBSR Teacher Training level 1 starts on Saturday 17th October at 18.00h. 

And finishes on Saturday 24th October at 10.00h. 

 

ONLINE
This TT1 will be offered ONLY ONLINE. Please note that this online option will follow the same curriculum, evaluation, assessments and certification as the in-person version.

Cost Online course:- €935

Daily schedule (is subject to change.)

Saturday 17th October - Introductions

18.00 - 20.00 Welcome to the course, introductions and Opening Meditations

Then

Sunday to Friday (Wednesday, our retreat day, is slightly different but start and end times remain the same)

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 11.30 MBSR key curriculum components workshops

11.30 - 12.00 Break

12.00 - 14.00 MBSR key curriculum components workshops

14.00 - 16.00 Lunch and free time

16.00 - 18.00 Afternoon Teach-Back Practice sessions

18.00 - 18.30 Break

18.30 - 20.00 Afternoon Teach-Back Practice sessions


Saturday 24th October  - Closing 

07.30 - 08.30 Teacher lead personal practice

08.30 - 09.30 Breakfast

09.30 - 10.30 Closing session


66 contact hours

*Daily schedule is subject to change.

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

Apply now

Any questions submissions@mbsr.website

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps


 

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

logo yoga alliance Mindful Directory logo
Mindful Academy Solterreno mindup logo

 

Testimonials

It was such a rich and very well structured program. I was a little concerned about a week-long Online program however it met my expectations far better.

I really appreciated the way Bodhin our teacher approaches participants, very respectful and intimate also. And the way he…

TT1 Online, June 2020

I have been teaching mindfulness-based practices for 20 years, and have been running teacher training courses in Italy. I found that Bodhin and the staff at Solterreno are highly prepared and competent. I participated in TT1 and it was a really superb experience and I highly recommend it to…

TT1 Online, June 2020

MBSR TT1 has been the most experiential and active learning course for me. I feel this programme includes ancient wisdom in scientific format and highly recommend to anyone looking to teach MBSR. Bodhin is a very dedicated teacher and his presence was felt throughout.

TT1 Online, June 2020

The course was substantial on multiple levels. The instructors were excellent and performed in an exemplary way. Even if I decided not to teach, what I took from this course will benefit me and others for the rest of my life. However, this course has inspired me to continue the pursuit of…

Testimonial from the ONLINE TT1 course

Testimonial

The Retreat was a really unique combination of being within and without. I feel it like a wonderful co-journey and also like the opportunity to stop, turn inward, tune in, work with interest and enjoy a lot. The guidance of professional teachers provides…

from the ONLINE Silent retreat

Overall feedback

Overall really positive experience, especially considering the initial hesitation about doing it online.

Testimonial

Online Silent Retreat May 2020

I am very grateful for having the opportunity to have attended the TT1 in March 2020 from Delhi (India) and even with the time difference (3.5 hours) the learnings and the week we spent altogether was amazing.

Bodhin and Sheena were spectaculars teachers leading us in all the material…

TT1 Online, March 2020

I attended the TT1 in March 2020, which was the first TT1 course online - due to the Coronavirus circumstances. I had my doubts about how we could lead the meditations online and be open within the group that I had not met in person before. 

The course started and all my doubts…

TT1 Online, March 2020

Bodhins videos

banner-MA-solterreno