IN-PERSON + 1 day online
MBSR Teacher Training level 1 - Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.
Solterreno Retreat Centre
IN-PERSON + 1 day online
IN-PERSON and ONLINE, APPLY NOW!
TT1 April 2026 7 days In-Person + 1 day online.
2nd - 9th April, total 7 days In-person
Residential in English, in Solterreno Retreat Center, Spain
+ 1 day online, 16th May
The content and structure of this extra session will be shaped in response to the needs that arise within the group during the two training weekends.
This additional meeting will allow us to:
* follow up with the group,
* address any questions that may have emerged,
* deepen the learning process,
* and share a dedicated space for practice together.
We wanted to inform you of this date in advance so that you may reserve it in your schedule.
TT1 tuition is 1350€, which includes all tuition and manuals and the extra online day
This may be paid in one or two instalments.
TT1 7 days accommodation and meals 1000€ (paid on or before arrival)
Total 2350€
TT1 Intensive week starts on Thursday 2nd at 16.00h.
And finishes on Thursday 9th April at 10.00h.
Application forms and booking -
If you would like to apply you can do so by filling in the online application form.
do you fulfil the prerequisites?
Any questions submissions@mbsr.website
MBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.
In a safe and nurturing environment, we will assist you in cultivating your skills, and you will receive supportive, kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.
The core practices are:
- Body Scan Meditation.
- Sitting Meditation: Awareness of Breath and Body.
- Mindful Movement, Standing, Seated and floor-based.
- Sitting Meditation: Open Awareness Meditation.
- Including Inquiry workshops and practice
- Including Supportive Assessments with the MBI-TAC, the 6 domains.
Please see below for who the Trainers are:-
