TT1 ONLINE 10-week, evenings

Jan
18
January 18, 7:00 pm
Where

ONLINE, live participation.

ONLINE live participation, MBSR Teacher Training level 1  - TT1 Foundation level:

We are proposing to offer an online option for the TT1 over 10-weeks

Our intention is to create a rich, safe learning environment that will support you in your Mindfulness teaching journey. The course offers all the contents of the MBSR both experientially as a student and from the teacher´s perspective as well as extensive training on delivering the MBSR core practices. 

The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Where

ONLINE, live participation.

TT1 ONLINE 10-week version

18th January to 24th March 2022, 3h's every Tuesday and Thursday for 10 weeks 
19.00-22.00 CET each Tuesday and Thursday 
19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT


Plus one Saturday 5th March, retreat day 10.00 - 18.00 CET

TT1 Tuesdays 19.00h CET Thursday 19.00h CET
  Date Date
Jan 18th 20th 
Jan 25th 27th 
Feb 1st 3rd
Feb 8th 10th 
Feb 15th 17th 
Feb 22nd 24th 
March 1st 3rd
  Retreat day 5th March
March 8th 10th
March 15th 17th
March 22nd 24th

19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT

Cost of this ONLINE live participation TT1 course:- €935 (If you are experiencing economic hardship please apply for a bursary)

We are proposing to offer an online live participation option for the TT1.

We propose to complete the MBSR TT1 training two evenings a week, Tuesdays and Thursdays over 10-weeks online, live and interactive, via the Zoom platform. You must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed.

TT online

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

Apply now

Any questions to submissions@mbsr.website


In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.

MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor-based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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Testimonials

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

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