ONLINE, live participation.
ONLINE live participation, MBSR Teacher Training level 1 - TT1 Foundation level:
We are proposing to offer an online option for the TT1 over 10-weeks
Our intention is to create a rich, safe learning environment that will support you in your Mindfulness teaching journey. The course offers all the contents of the MBSR both experientially as a student and from the teacher´s perspective as well as extensive training on delivering the MBSR core practices.
The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.
ONLINE, live participation.
TT1 ONLINE 10-week version
4th October to 7th December 2022, 3h's every Tuesday and Wednesday for 10 weeks
19.00-22.00 CET each Tuesday and Wednesday
19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT
Plus one Saturday 19th November, retreat day 10.00 - 18.00 CET
| TT1 | Tuesdays 19.00h CET | Wednesday 19.00h CET |
| Date | Date | |
| Oct | 4th | 5th |
| Oct | 11th | 12th |
| Oct | 18th | 19th |
| Oct | 25th | 26th |
| Nov | 1st | 2nd |
| Nov | 8th | 9th |
| Nov | 15th | 16th |
| Retreat day | 19th Nov | |
| Nov | 22nd | 23rd |
| Nov | 29th | 30th |
| Dec | 6th Dec | 7th Dec |
19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT
Cost of this ONLINE live participation TT1 course:- €935 (If you are experiencing economic hardship please apply for a bursary)
We are proposing to offer an online live participation option for the TT1.
We propose to complete the MBSR TT1 training two evenings a week, over 10-weeks online, live and interactive, via the Zoom platform. You must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed.
Application forms and booking -
If you would like to apply you can do so by filling in the online application form.
Any questions to submissions@mbsr.website
In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.
The core practices are:
- Body Scan Meditation.
- Sitting Meditation: Awareness of Breath and Body.
- Mindful Movement, Standing, Seated and floor-based.
- Sitting Meditation: Open Awareness Meditation.
- Including Inquiry workshops and practice
- Including Supportive Assessments with the MBI-TAC, the 6 domains.
Please see below for who are the Trainers:-
