ONLINE, live participation.
ONLINE live participation, MBSR Teacher Training level 1 - TT1 Foundation level:
We are proposing to offer an online option for the TT1 over 10-weeks
Our intention is to create a rich, safe learning environment that will support you in your Mindfulness teaching journey. The course offers all the contents of the MBSR both experientially as a student and from the teacher´s perspective as well as extensive training on delivering the MBSR core practices.
The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.
ONLINE, live participation.
TT1 ONLINE 10-week version
22nd September to 25th November 2021, 3h's every Wednesday and Thursday mornings for 10 weeks
11.00-14.00 CET each Wednesday and Thursday
11.00h CET = 10.00h UK
17.00h Singapore time and Hong Kong time
Plus one Saturday 6th November, retreat day 10.00 - 18.00 CET
| TT1 | Wednesday 11-14h CET | Thursday 11-14h CET |
| Date | Date | |
| Sept | 22nd | 23rd |
| Sept | 29th | 30th |
| Oct | 6th | 7th |
| Oct | 13th | 14th |
| Oct | 20th | 21st |
| Oct | 27th | 28th |
| Nov | 3rd | 4th |
| Retreat day | 6th Nov | |
| Nov | 10th | 11th |
| Nov | 17th | 18th |
| Nov | 24th | 25th |
Cost of this ONLINE live participation TT1 course:- €935 (If you are experiencing economic hardship please apply for a bursary)
We are proposing to offer an online live participation option for the TT1.
We propose to complete the MBSR TT1 training two evenings a week, Tuesdays and Thursdays over 9-weeks online, live and interactive, via the Zoom platform. You must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed.
Application forms and booking -
If you would like to apply you can do so by filling in the online application form.
Any questions to submissions@mbsr.website
In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Sheena Burke and Claire Griffin to support your development.MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.
The core practices are:
- Body Scan Meditation.
- Sitting Meditation: Awareness of Breath and Body.
- Mindful Movement, Standing, Seated and floor-based.
- Sitting Meditation: Open Awareness Meditation.
- Including Inquiry workshops and practice
- Including Supportive Assessments with the MBI-TAC, the 6 domains.
Please see below for who are the Trainers:-
