TT1 ONLINE 9-week

Jan
19
January 19, 7:00 pm
Where

ONLINE, live participation.

ONLINE live participation, MBSR Teacher Training level 1  - TT1 Foundation level:

We are proposing to offer an online option for the TT1 over 9-weeks

The course offers all the contents of the MBSR both experientially as a student and from the teacher´s perspective as well as extensive training on delivering the MBSR core practices. 

The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Where

ONLINE, live participation.

TT1 ONLINE 9-week version

19th January to 18th March 2021, every Tuesday and Thursday during 9 weeks 
19.00-21.30 CET each Tuesday
19.00-22.00 CET each Thursday
Plus one Saturday 6th March, retreat day 10.00 - 18.00 CET

TT1 Tuesdays Thursdays
  Date Date
Jan 19th 21st
Jan 26th 28th
Feb 2nd 4th
Feb 9th 11th
Feb 16th 18th
Feb 23rd 25th
March 2nd 4th
March 9th 11th
March 16th 18th

19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT

Cost of this ONLINE live participation TT1 course:- €935 (If you are experiencing economic hardship please apply for a bursary)

We are proposing to offer an online live participation option for the TT1.

We propose to complete the MBSR TT1 training two evenings a week, Tuesdays and Thursdays over 9-weeks online, live and interactive, via the Zoom platform. You must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed.

TT online

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

Apply now

Any questions to submissions@mbsr.website


In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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Testimonials

Overall feedback

I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness…

TT1 online August 2020 

As with TT1, it was amazing to observe the week unfold. The experience was multidimensional, allowing for my personal growth by looking inward and outward with the others in the group. I was impressed with the sense of connection and community that was co-created during week, especially as it…

From the TT2 Online in July 2020

It was such a rich and very well structured program. I was a little concerned about a week-long Online program however it met my expectations far better.

I really appreciated the way Bodhin our teacher approaches participants, very respectful and intimate also. And the way he…

TT1 Online, June 2020

I have been teaching mindfulness-based practices for 20 years, and have been running teacher training courses in Italy. I found that Bodhin and the staff at Solterreno are highly prepared and competent. I participated in TT1 and it was a really superb experience and I highly recommend it to…

TT1 Online, June 2020

MBSR TT1 has been the most experiential and active learning course for me. I feel this programme includes ancient wisdom in scientific format and highly recommend to anyone looking to teach MBSR. Bodhin is a very dedicated teacher and his presence was felt throughout.

TT1 Online, June 2020

The course was substantial on multiple levels. The instructors were excellent and performed in an exemplary way. Even if I decided not to teach, what I took from this course will benefit me and others for the rest of my life. However, this course has inspired me to continue the pursuit of…

Testimonial from the ONLINE TT1 course

Testimonial

The Retreat was a really unique combination of being within and without. I feel it like a wonderful co-journey and also like the opportunity to stop, turn inward, tune in, work with interest and enjoy a lot. The guidance of professional teachers provides…

from the ONLINE Silent retreat

Overall feedback

Overall really positive experience, especially considering the initial hesitation about doing it online.

Testimonial

Online Silent Retreat May 2020

Bodhins videos

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