TT1 ONLINE 9-week

Jan
19
January 19, 7:00 pm
Where

ONLINE, live participation.

ONLINE live participation, MBSR Teacher Training level 1  - TT1 Foundation level:

We are proposing to offer an online option for the TT1 over 9-weeks

Our intention is to create a rich, safe learning environment that will support you in your Mindfulness teaching journey. The course offers all the contents of the MBSR both experientially as a student and from the teacher´s perspective as well as extensive training on delivering the MBSR core practices. 

The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Where

ONLINE, live participation.

TT1 ONLINE 9-week version

19th January to 18th March 2021, every Tuesday and Thursday during 9 weeks 
19.00-21.30 CET each Tuesday
19.00-22.00 CET each Thursday
Plus one Saturday 6th March, retreat day 10.00 - 18.00 CET

TT1 Tuesdays 19.00h CET Thursdays 19.00h CET
  Date Date
Jan 19th 21st
Jan 26th 28th
Feb 2nd 4th
Feb 9th 11th
Feb 16th 18th
Feb 23rd 25th
March 2nd 4th
March 9th 11th
March 16th 18th

19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT

Cost of this ONLINE live participation TT1 course:- €935 (If you are experiencing economic hardship please apply for a bursary)

We are proposing to offer an online live participation option for the TT1.

We propose to complete the MBSR TT1 training two evenings a week, Tuesdays and Thursdays over 9-weeks online, live and interactive, via the Zoom platform. You must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed.

TT online

Application forms and booking -

If you would like to apply you can do so by filling in the online application form.

Apply now

Any questions to submissions@mbsr.website


In a safe and nurturing environment, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development.MBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups.

The core practices are:

  • Body Scan Meditation.
  • Sitting Meditation: Awareness of Breath and Body.
  • Mindful Movement, Standing, Seated and floor based. 
  • Sitting Meditation: Open Awareness Meditation.
  • Including Inquiry workshops and practice
  • Including Supportive Assessments with the MBI-TAC, the 6 domains.

Course Details

MBSR Teacher Training Steps

Please see below for who are the Trainers:-

Trainers for this event:-

Event contact information

Office: Solterreno
Email: bodhin@mbsr.website
Phone: (+34) 660 44 78 40
Whatsapp (+34) 660 44 78 40

Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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Testimonials

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

TT1 online August 2020 

I participated in the online TT1 course in August 2020. I benefited greatly from this course and am very pleased that I chose the Mindful Academy at Solterreno for my teacher training. The teachers were highly experienced and knowledgeable, and truly embodied the principles of mindfulness. The…

TT1 online August 2020

Overall feedback, Really excellent.

I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness teachers, as well as an…

TT1 online August 2020 

As always it was extremely well organised and I felt very held and taken care of. I always felt supported and even though I had taken the 'same' retreat in person last year I gained more insights and really felt like my practice was deepened.
Of course I missed the beautiful Solterreno but…

Silent Online Retreat, July 2020

I felt privileged to be able to participate remotely as cost and logistics have got in the way previously. This opportunity has open new possibilities for me and strengthen my commitment to continue, and deepen the practice of mindfulness.

I cannot be more grateful to Bodhin for his…

Silent Online Retreat, July 2020

Bodhins videos

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