TTR1 May June 2019

May 28, 6:00 pm

Solterreno Retreat Centre

Between Valencia and Alicante


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Teacher Training Retreat 1 (TTR1) the focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR course and to deepen our personal practice.

Solterreno Retreat Centre


Solterreno Retreat Centre

Between Valencia and Alicante


More travel info

Places, apply now! 

28th May to 8th June

The May/June TTR1 starts on Tuesday 28th May at 18.00h. On that day we will be offering a pick up from the local town of Orba at 15.00h and 17.00h.

This TTR1 finishes on Saturday 8th June at 10.00h. On that day we will be offering to take people down to Orba, leaving the venue at about 10.00h.

Cost of this TTR1 11 day residential course:- €1.995 including (accommodation and all meals)
Maximum of 12 students so early booking recommended. 11 day Residential.

Teacher Training Retreat 1 (TTR1) the focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices, (see more details below) We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice enquiry in small groups. In a safe and nurturing environment we will assist you in cultivating your skills and you will receive feedback and assessment MBI-TAC from Bodhin and the team to support your development.

  • Body Scan
  • Yoga based Mindful Movement
  • Awareness of Breath
  • Awareness of Body
  • Awareness of Breath, Body, Sounds and Thoughts
  • Awareness of Breath, Body, Sounds, Thoughts and Emotions
  • Choiceless Awareness
  • Compassion Practices
  • 3 Step Breathing Spaces (various versions)
  • Includes Inquiry workshops and practice
    • Includes Assesment with the MBI-TAC, the 6 domains.


    If you would like to apply you can do so by downloading the application form.

    Download Application form

    Once completed please send

    TTR1 Course Details


    Solterreno Mindfulness Retreat Center lies in peaceful countryside where you can live close to nature. With views of the mountains, valley and the sea. The space is ideal for meditation, relaxation and rest. There are some fascinating walks like the "Barranc del Infern" (Hells gorge), a closed circuit route of some 14Km which takes in 5,946 steps carved into the sides of the valley. The surrounding mountains are ideal for hiking.

    Accommodation -

    Solterreno has rooms that sleep 2 and two that sleep 3 (same sex) located both in the main house, and in cabins. We ask participants to take the accommodations assigned to them and practice with whatever situation they find themselves in. Linen and towels are provided. There is also a swimming pool and limited WIFI

    There is also a local Hotel for more accomodation options

    Solterreno Retreat Centre more details

    Please see below for who are the Trainers for this TTR1:-

    Trainers for this event:-

    Event contact information

    Office: Solterreno
    Phone: (+34) 660 44 78 40
    Whatsapp (+34) 660 44 78 40

    Solterreno Centre for Mindfulness, Partida Ereta 4, Benimaurell, La Vall de Laguar, 03791 Alicante, España 

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    As someone who has worked in education in the UK for over 20 years I was very impressed with the way this course was delivered. 

    It was a fantastic course run by exceptionally skilled, caring and humorous leaders in a stunning setting in Spain. 

    Delicious food was provided with…

    Graduate TTR1 

    < My journey of Mindfulness >

    When I was introduced to the concept of Mindfulness in 2009, I attended the 
    8-week Mindfulness-Based Stress Reduction program (MBSR), which gave me valuable insight into my own ‘patterns’ and ‘autopilot’. As an ambitious mother, I was struggling…

    TTR2 Graduate

    The love and care and nurture that has gone into the development of this Centre are very evident in everything right from the teaching to the most practical aspects of living and food arrangements. there is an embodiment of the Mindfulness-Based practices throughout the course.

    Thank you…


    I took TTR1 in Solterreno last May and I am so glad I did. The description on the website is in line with the actual course and it gives you a concrete overall idea of the MBSR program.

    We went through both the content of each of the 8 MBSR sessions and to the competences to work on to…

    Graduate TTR1

    I would definitely recommend the MBSR teacher training at Solterreno. The course was very professionally delivered by both of the trainers. The program of the input sessions was sensibly structured giving the participants just the right amount of knowledge and providing them with lots of…


    The mindfulness teacher training at Solterreno exceeded my expectations. The atmosphere is very supportive, created by the caring nature of Bodhin and the retreat team, which in turn leads to a strong connection within the group. The course has a good level of focus on hands on practice with…

    Graduate TTR1

    I have attended many training sessions in both my professional and personal life – ranging from business training courses to self-development courses and I’ve also attained multiple certificates in the world of Restorative and Hatha Yoga. I can, without a doubt, and with complete integrity,…

    Graduate from Toronto, Canada

    This course was enormously helpful for me professionally and personally. Bodhin and team are very compassionate, knowledgeable and professional instructors. They create a very safe, nurturing atmosphere in which to learn and grow. They provide developmental feedback in a very caring , yet…


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