Events

Places left! 

Covering the 8 sessions:

4th Nov - 23rd Dec Wednesday evenings in English.

17.30h - 20.00h CET time

Cost of the group option is 250€

Contact: Jackie Albert 

Email: jaqbert@gmail.…

Full, waiting list available

7th - 14th November 2020

This MBSR ONLINE Teacher Training level 2 starts on Saturday the 7th Nov at 18.00h.

And finishes on Saturday the 14th Nov at 10.00h. 

Cost of this online:- €935 …

Sit with Inquiry sessions are offered in 4-week blocks with 2-week breaks between blocks. Advance booking is essential to maintain small group sizes that support the intention and practice of deep listening. Places may be booked to attend all or some of the 4…

In-person and Online Spaces available, apply now!

28th Nov - 5th Dec 2020, 8 days / 7 nights

This MBSR Online Teacher Training level 1 starts on Saturday 28th Nov at 18.00h. 

And finishes on Saturday 5th Dec at 10.00h…

TT1 ONLINE 9-week version

19th January to 18th March 2021, every Tuesday and Thursday during 9 weeks 
19.00-21.30 CET each Tuesday
19.00-22.00 CET each Thursday
Plus one Saturday 6th March, retreat day 10.00 - 18.00 CET

TT2 ONLINE 9-week version

19th January to 17th March 2021, every Tuesday and Wednesday during 9 weeks 
19.00-21.30 CET each Tuesday
19.00-22.00 CET each Wednesday
Plus one Saturday 6th March, retreat day 10.00 - 18.00 CET

Places left! 

Covering the 8 sessions:

20th Jan - 10th March, Wednesday evenings in English.

17.30h - 20.00h CET time

Cost of the group option is 250€

Contact: Jackie Albert 

Email: jaqbert@…

Teaching Mindful Movement practices that are functional, safe, supportive and trauma informed -

Places left! 

Beginners, MBSR Online course covering the 8 sessions:

Wed. Jan 27th 2021 and run for 8 weeks to March 17th

8am to 10.30am UK time

Cost of the group option is £220 GBP (aprox 250€)

Places left! 

Teaching MBSR Online Live Masterclass

3 x 3 Hour Live Online Weekly Sessions in Zoom + Handouts.

Location: Live Online via Zoom

Course fee: £125 per person

Course dates & times: 4th/11th…

ONLINE, Spaces available, apply now! 

24th April -  1st May 2021, 8 days / 7 nights

This ONLINE MBSR Teacher Training level 1 starts on Saturday 24th April at 18.00h. 

And finishes on Saturday 1st May …

Online Home Retreat, live participation.

21st - 26th May 2021 

Friday 21st May at 18.00h - Wednesday 26th May at 09.00h, 5 days

Price Online: 290 euros

Price In-person: Shared…

Spaces, apply now!

19th till 26th June 2021

This MBSR Teacher Training level 3 starts on Saturday the 19th June at 18.00h.

And finishes on Saturday the 26th June at 10.00h. 

Cost of this residential course:- €1.495…

Spaces, apply now!

10th - 17th July 2021

This MBSR Teacher Training level 2 starts on Saturday the 10th July at 18.00h.

And finishes on Saturday the 17th July at 10.00h. 

Cost of this residential course:- €1.495 including…

Online and In-person, apply now! 

31st July - 7th August 2021, 8 days / 7 nights

This MBSR Teacher Training level 1 starts on Saturday 31st July at 18.00h. 

And finishes on Saturday 7th August at 10.00h…

Online Home Retreat, live participation, or in-person at Solterreno.

24th - 29th Sept 2021

Friday 24th Sept at 18.00h - Wednesday 29th Sept at 09.00h, 5 days

Price Online: 290 euros

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Testimonials

My experience was eye-opening, transformative and fun. In between laughing and crying I discovered so so much about myself. I can only say thank you and that I think this is one course I would not mind repeating, for myself at some point in the future and I am sure then I will again discover yet…

TT1 Online, October 2020

 

Truly a transformational course which leads you to be reborn, rediscover yourself, and changes your life forever!!! Bodhin and Sheena are the best ever coaches for MBSR. Their in-depth knowledge, warmth and empathy set a very conducive environment to learn and grow into more intuitive…

TT1 online October 2020 

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

TT1 online August 2020 

I participated in the online TT1 course in August 2020. I benefited greatly from this course and am very pleased that I chose the Mindful Academy at Solterreno for my teacher training. The teachers were highly experienced and knowledgeable, and truly embodied the principles of mindfulness. The…

TT1 online August 2020

Overall feedback, Really excellent.

I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness teachers, as well as an…

TT1 online August 2020 

Bodhins videos

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