To train as an MBSR Teacher:-
- Attend the Teacher Training Foundation Level 1 MBSR
- Start Teaching Introduction workshops and the MBSR core practices
- Attend the Teacher Training Advanced Level 2 MBSR
- Start Teaching the 8-week MBSR course with Online-Supervision
- Become a Qualified Mindfulness MBSR Teacher
- Then as an MBSR Teacher you have access to further development
- Attend the residential Advanced Level 3 MBSR in Solterreno Retreat Centre
- Become a Certified Mindfulness MBSR Teacher
This is referred to as the Teacher Training Steps, More details below
At Mindful Academy Solterreno, we strongly adhere to the Good Practice Guidelines in our training programmes and Teacher Training Pathway.
The Steps to become a MBSR Teacher with Mindful Academy Solterreno:
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Prerequisites: |
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Be a minimum of 25 years old Have 1 year of meditation experience a minimum of 5 times per week (not necessarily Mindfulness) Attend a LIVE 8-week MBSR course as a participant |
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Step 1. Attend the MBSR TT1 |
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Attend the Teacher Training level 1, TT1 in Solterreno Retreat Centre which Includes Mindful Movement and Inquiry teaching and teaching practice. Then Practice Teaching the MBSR core practices including Mindful Movement to family, friends, in classes or workshops. Undertake ongoing Online-Supervision and development 
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Step 2. Attend the MBSR TT2 |
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Attend the Teacher Training level 2 Advanced MBSR Teacher Training course. Then Start Teaching the MBSR 8 week course with Online-Supervision. Deepen your personal practice by for example attending a 5-7 day Silent retreat as a participant. |
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Step 3. Become a Qualified Mindfulness MBSR Teacher: |
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This Qualified MBSR Teacher certificate will be awarded upon: Online-Supervised Teaching of an live 8-week course Submission of Reflective Journal of 2,500 words Submission of Certificates of Level 1, Level 2 and 5-day Silent Retreat.
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Step 4. Become a Certified Mindfulness MBSR Teacher: |
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Then, after teaching at least 3 full 8-week courses,
Supervision of teaching a 2nd and 3rd 8-week MBSR course Attending a second 5-day Silent Retreat.  |
Application forms and booking -
If you would like to apply you can do so by filling in the online application form.
| Apply TT1 | Apply TT2 | Apply TT3 |
| More info TT1 | More info TT2 | More info TT3 |
Any questions to submissions@mbsr.website
