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Window of Tolerance

How to Help Your Clients Understand Their Window of Tolerance

BY RUTH BUCZYNSKI,
Our clients are best able to cope with stressors and triggers when they’re operating within their window of tolerance.

But a traumatic experience can narrow our participants’ window of tolerance, leading to states of either hyper- or hypo-arousal.

TTR1 May 2018

Welcome to our new Mindfulness TT1 graduates; Cornelia Baumann, Balogh Otto, Maja Csintalan, Dorota Stoińska, Adriana Orellana de Rickebusch, Małgorzata Szczepanska and Carla Kuhn.

A lovely International group from UK, Hungary, Switzerland, Poland, and Chile

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