The Prerequisites:-

This professional Teacher Training course is intended for participants who:

  • Have attended as a participant an MBSR 8-week programme over 8 weeks, or a Live Online course, or in Retreat format.
  • Have a well-established personal meditation practice (not necessarily Mindfulness Meditation) of 1 year and a minimum 5 times per week.
  • A desire to discover how to apply mindfulness in everyday life.
  • Plan to or are teaching/integrating MBSR mindfulness-based Stress Reduction approaches in their work.

This MBSR Teacher Training course will introduce you to teaching the practices and curriculum of Mindfulness-based Stress Reduction (MBSR).
The teaching skills you will learn are essential and common to both MBSR and Mindfulness-based Cognitive Therapy (MBCT)

ATTENDANCE

  • You do not need to take both TT1 and TT2 in the same year
  • TT1 counts as ongoing Continued Professional Development (CPD) and as such can be taken as a stand-alone course for those wishing to include the core practices of MBSR Meditation into their professions.

EVALUATION PROCEDURE & GRADING CRITERIA

The evaluation procedure will be ongoing and the students will receive training on delivering the core meditations in the morning and in the afternoons students will practice guiding the same core meditations in small groups. During these practicals, the students will be given feedback using the Mindfulness-based Meditation Teaching Assessment Criteria or MBI-TACs

logo yoga alliance Mindful Directory logo
Mindful Academy Solterreno mindup logo

 

Testimonials

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

Overall feedback

As always it was a beautiful and incredibly rich experience. I have learnt so much for my own practice and also my understanding for teaching feels enhanced. As always there were challenges but I felt held and supported the whole way through. It was always clear what was…

Silent Online Retreat, May 2021

Testimonial

TT1 April 2021

Testimonial
I absolutely loved this course. The trainers really embodied mindfulness and I felt very inspired by them. The course content was very well-prepared and well-delivered. What I loved most was to learn how to teach without teaching! Just gently guiding the…

TT2 ONLINE, Jan to March 2021, 9-weeks

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

Bodhins videos

banner-MA-solterreno