The Prerequisites:-

This professional training course is intended for participants who:

  • Have attended a MBSR 8 week programme over 8 weeks, or a Live Online course, or in Retreat format.
  • Have a well-established personal meditation practice (not necessarily Mindfulness Meditation) of 1 year  and a minimum 5 times per week.
  • A desire to discover how to apply mindfulness in everyday life.
  • Plan to or are teaching/integrating MBSR mindfulness-based Stress Reduction approaches in their work.
  • Be at least 25 years old. You do not need to be a Yoga or Meditation Teacher to apply to take the course.

This MBSR Teacher Training course will introduce you to teaching the practices and curriculum of Mindfulness-based Stress Reduction (MBSR).
The teaching skills you will learn are essential and common to both MBSR and Mindfulness-based Cognitive Therapy (MBCT)

ATTENDANCE

  • You do not need to take both TTR1 and TTR2 in the same year
  • TTR1 counts as ongoing Continued Professional Development (CPD) and as such can be taken as a stand alone course for those wishing to include the core practices of MBSR Meditation into their professions.

EVALUATION PROCEDURE & GRADING CRITERIA

The evaluation procedure will be ongoing and the students will receive training on delivering the core meditations in the morning and in the afternoons students will practice guiding the same core meditations in small groups. During these practicals the students will be given feedback using the Mindfulness-based Meditation Teaching Assessment Criteria or MBI-TACs

logo yoga alliance

event list logo

Testimonials

As most teachers of mindfulness approaches, my pathway is founded on a deeply personal engagement with the practice over a number of years, since 2002. Coupled with the persistent and increasing empirical basis for MBSR, I was drawn to join the training pathway in 2013 - so that I may offer…

Mindfulness Teacher Training Pathway

As someone who has worked in education in the UK for over 20 years I was very impressed with the way this course was delivered. 

It was a fantastic course run by exceptionally skilled, caring and humorous leaders in a stunning setting in Spain. 

Delicious food was provided with…

Graduate

< My journey of Mindfulness >

When I was introduced to the concept of Mindfulness in 2009, I attended the 
8-week Mindfulness-Based Stress Reduction program (MBSR), which gave me valuable insight into my own ‘patterns’ and ‘autopilot’. As an ambitious mother, I was struggling…

Graduate

The love and care and nurture that has gone into the development of this Centre are very evident in everything right from the teaching to the most practical aspects of living and food arrangements. there is an embodiment of the Mindfulness-Based practices throughout the course.

Thank you…

GRADUATE

I took Level 1 in Solterreno last May and I am so glad I did. The description on the website is in line with the actual course and it gives you a concrete overall idea of the MBSR program.

We went through both the content of each of the 8 MBSR sessions and to the competences to work on…

Graduate

I would definitely recommend the MBSR teacher training at Solterreno. The course was very professionally delivered by both of the trainers. The program of the input sessions was sensibly structured giving the participants just the right amount of knowledge and providing them with lots of…

GRADUATE

The mindfulness teacher training at Solterreno exceeded my expectations. The atmosphere is very supportive, created by the caring nature of Bodhin and the retreat team, which in turn leads to a strong connection within the group. The course has a good level of focus on hands-on practice with…

Graduate

I have attended many training sessions in both my professional and personal life – ranging from business training courses to self-development courses and I’ve also attained multiple certificates in the world of Restorative and Hatha Yoga. I can, without a doubt, and with complete integrity,…

Graduate from Toronto, Canada

Bodhins videos

banner-MA-solterreno