The Prerequisites:-

This professional Teacher Training course is intended for participants who:

  • Have attended as a participant an MBSR 8-week programme over 8 weeks, or a Live Online course, or in Retreat format.
  • Have a well-established personal meditation practice (not necessarily Mindfulness Meditation) of 1 year and a minimum 5 times per week.
  • A desire to discover how to apply mindfulness in everyday life.
  • Plan to or are teaching/integrating MBSR mindfulness-based Stress Reduction approaches in their work.

This MBSR Teacher Training course will introduce you to teaching the practices and curriculum of Mindfulness-based Stress Reduction (MBSR).
The teaching skills you will learn are essential and common to both MBSR and Mindfulness-based Cognitive Therapy (MBCT)

ATTENDANCE

  • You do not need to take both TT1 and TT2 in the same year
  • TT1 counts as ongoing Continued Professional Development (CPD) and as such can be taken as a stand-alone course for those wishing to include the core practices of MBSR Meditation into their professions.

EVALUATION PROCEDURE & GRADING CRITERIA

The evaluation procedure will be ongoing and the students will receive training on delivering the core meditations in the morning and in the afternoons students will practice guiding the same core meditations in small groups. During these practicals, the students will be given feedback using the Mindfulness-based Meditation Teaching Assessment Criteria or MBI-TACs

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Testimonials

My experience was eye-opening, transformative and fun. In between laughing and crying I discovered so so much about myself. I can only say thank you and that I think this is one course I would not mind repeating, for myself at some point in the future and I am sure then I will again discover yet…

TT1 Online, October 2020

 

Truly a transformational course which leads you to be reborn, rediscover yourself, and changes your life forever!!! Bodhin and Sheena are the best ever coaches for MBSR. Their in-depth knowledge, warmth and empathy set a very conducive environment to learn and grow into more intuitive…

TT1 online October 2020 

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

TT1 online August 2020 

I participated in the online TT1 course in August 2020. I benefited greatly from this course and am very pleased that I chose the Mindful Academy at Solterreno for my teacher training. The teachers were highly experienced and knowledgeable, and truly embodied the principles of mindfulness. The…

TT1 online August 2020

Overall feedback, Really excellent.

I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness teachers, as well as an…

TT1 online August 2020 

Bodhins videos

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