The Prerequisites:-

This professional training course is intended for participants who:

  • Have attended an MBSR 8 week programme over 8 weeks, or a Live Online course, or in Retreat format.
  • Have a well-established personal meditation practice (not necessarily Mindfulness Meditation) of 1 year and a minimum 5 times per week.
  • A desire to discover how to apply mindfulness in everyday life.
  • Plan to or are teaching/integrating MBSR mindfulness-based Stress Reduction approaches in their work.
  • Be at least 25 years old. You do not need to be a Yoga or Meditation Teacher to apply to take the course.

This MBSR Teacher Training course will introduce you to teaching the practices and curriculum of Mindfulness-based Stress Reduction (MBSR).
The teaching skills you will learn are essential and common to both MBSR and Mindfulness-based Cognitive Therapy (MBCT)

ATTENDANCE

  • You do not need to take both TT1 and TT2 in the same year
  • TT1 counts as ongoing Continued Professional Development (CPD) and as such can be taken as a stand-alone course for those wishing to include the core practices of MBSR Meditation into their professions.

EVALUATION PROCEDURE & GRADING CRITERIA

The evaluation procedure will be ongoing and the students will receive training on delivering the core meditations in the morning and in the afternoons students will practice guiding the same core meditations in small groups. During these practicals, the students will be given feedback using the Mindfulness-based Meditation Teaching Assessment Criteria or MBI-TACs

logo yoga alliance

event list logo

Testimonials

I would highly recommend the MBSR teacher training at Solterreno. This course managed to deliver way over my expectations. The course was very professionally delivered The program was sensibly structured giving the participants the right amount of knowledge and great opportunity to practice. The…

Mindful Academy Solterreno graduate.

Member of the Mindfulness Teachers Association in Poland.

Member of the German MBSR-MBCT Teachers Association

"Training at the Mindful Academy gave me exactly the preparation I needed to be able to teach the complete MBSR 8 Week Course in the UK and in due time to be accepted on to the UK Mindfulness Network Teachers Listing. 

The quality of the teaching at the Mindful Academy, the thoroughness…

UK Mindfulness Network Teachers Listing

The centre is set in an extraordinarily beautiful position; its terraces and garden offer calm and tranquillity whilst the surrounding mountains seem to breathe with a quiet and majestic stillness. This awe-inspiring landscape is conducive to a total immersion into the bigger picture!

In May 2019, I attended my 6th retreat at Solterreno.

I have attended two retreats at Solterreno so far and found both among the most valuable experiences I've ever had, with all aspects carefully designed to facilitate positive change. The content was…

Silent retreat and MBSR+Yoga course

As most teachers of mindfulness approaches, my pathway is founded on a deeply personal engagement with the practice over a number of years, since 2002. Coupled with the persistent and increasing empirical basis for MBSR, I was drawn to join the training pathway in 2013 - so that I may offer…

Mindfulness Teacher Training Pathway

As someone who has worked in education in the UK for over 20 years I was very impressed with the way this course was delivered. 

It was a fantastic course run by exceptionally skilled, caring and humorous leaders in a stunning setting in Spain. 

Delicious food was provided with…

Graduate

< My journey of Mindfulness >

When I was introduced to the concept of Mindfulness in 2009, I attended the 
8-week Mindfulness-Based Stress Reduction program (MBSR), which gave me valuable insight into my own ‘patterns’ and ‘autopilot’. As an ambitious mother, I was struggling…

Graduate

The love and care and nurture that has gone into the development of this Centre are very evident in everything right from the teaching to the most practical aspects of living and food arrangements. there is an embodiment of the Mindfulness-Based practices throughout the course.

Thank you…

GRADUATE

Bodhins videos

banner-MA-solterreno