SEND US A WHATSAPP WHATSAPP LOGO         Or email us submissions@mbsr.website            Or dive straight in and APPLY NOW!

Shortcodes

Brands

<ul class="brands">

  <li><a href="#"><i class="fa fa-apple"></i></a></li>
  <li><a href="#"><i class="fa fa-android"></i></a></li>
  <li><a href="#"><i class="fa fa-github"></i></a></li>
  <li><a href="#"><i class="fa fa-windows"></i></a></li>
  <li><a href="#"><i class="fa fa-linux"></i></a></li>
  <li><a href="#"><i class="fa fa-skype"></i></a></li>
  <li><a href="#"><i class="fa fa-btc"></i></a></li>
  <li><a href="#"><i class="fa fa-css3"></i></a></li>
  <li><a href="#"><i class="fa fa-html5"></i></a></li>
  <li><a href="#"><i class="fa fa-bitbucket"></i></a></li>
  <li><a href="#"><i class="fa fa-maxcdn"></i></a></li>
  <li><a href="#"><i class="fa fa-dropbox"></i></a></li>
  <li><a href="#"><i class="fa fa-facebook"></i></a></li>
  <li><a href="#"><i class="fa fa-twitter"></i></a></li>

</ul>

 

Tabs

 

Home ipsum dolor sit amet, consectetur adipisicing elit. Perspiciatis, exercitationem, quaerat veniam repudiandae illo ratione eaque omnis obcaecati quidem distinctio sapiente quo assumenda amet cumque nobis nulla qui dolore autem.

Profile ipsum dolor sit amet, consectetur adipisicing elit. Ut odio facere minima porro quis. Maiores eius quibusdam et in corrupti necessitatibus consequatur debitis laudantium hic.

Messages ipsum dolor sit amet, consectetur adipisicing elit. Reiciendis, optio error consectetur ullam porro eligendi mollitia odio numquam aut cumque. Sed, possimus recusandae itaque laboriosam nesciunt voluptates veniam aspernatur voluptate eaque ratione totam ipsa optio aliquam incidunt dolorum amet illum.

<!-- Nav tabs -->
<ul class="nav nav-tabs">

  <li class="active"><a href="#home" data-toggle="tab"> ... </a></li>
  <li><a href="#profile" data-toggle="tab"> ... </a></li>
  <li><a href="#messages" data-toggle="tab"> ... </a></li>

</ul>

<!-- Tab panes -->
<div class="tab-content">

  <div class="tab-pane active" id="home"> ...  </div>
  <div class="tab-pane" id="profile"> ... </div>
  <div class="tab-pane" id="messages"> ... </div>

</div>

 

Accordion

 

Home Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
Configure Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
Download Anim pariatur cliche reprehenderit, enim eiusmod high life accusamus terry richardson ad squid. 3 wolf moon officia aute, non cupidatat skateboard dolor brunch. Food truck quinoa nesciunt laborum eiusmod. Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. Nihil anim keffiyeh helvetica, craft beer labore wes anderson cred nesciunt sapiente ea proident. Ad vegan excepteur butcher vice lomo. Leggings occaecat craft beer farm-to-table, raw denim aesthetic synth nesciunt you probably haven't heard of them accusamus labore sustainable VHS.
<div class="panel-group" id="accordion">

  <div class="panel panel-default">
    <div class="panel-heading">
      <h4 class="panel-title">
        <a data-toggle="collapse" data-parent="#accordion" href="#collapseOne">
          <i class="fa fa-home"></i> Home
        </a>
      </h4>
    </div>
    <div id="collapseOne" class="panel-collapse collapse in">
      <div class="panel-body"> ...  </div>
    </div>
  </div>

  <div class="panel panel-default">
    <div class="panel-heading">
      <h4 class="panel-title">
        <a data-toggle="collapse" data-parent="#accordion" href="#collapseTwo">
          <i class="fa fa-cog"></i> Configure
        </a>
      </h4>
    </div>
    <div id="collapseTwo" class="panel-collapse collapse">
      <div class="panel-body"> ... </div>
    </div>
  </div>

  <div class="panel panel-default">
    <div class="panel-heading">
      <h4 class="panel-title">
        <a data-toggle="collapse" data-parent="#accordion" href="#collapseThree">
          <i class="fa fa-cloud-download"></i> Download
        </a>
      </h4>
    </div>
    <div id="collapseThree" class="panel-collapse collapse">
      <div class="panel-body"> ... </div>
    </div>
  </div>

</div>

 

Buttons

 

<a href="#" class="more">Read more</a>

 

Progress Bars

 

40% Complete (success)
40% Complete (success)
20% Complete (info)
20% Complete
60% Complete (warning)
60% Complete (warning)
80% Complete (danger)
80% Complete
Results
35% A
20% B
20% C
10% D
<h5>40% Complete (success)</h5>
<div class="progress">
  <div class="progress-bar progress-bar-success" role="progressbar" aria-valuenow="40" aria-valuemin="0" aria-valuemax="100" style="width: 40%">
    <span class="sr-only">40% Complete (success)</span>
  </div>
</div>

<h5>20% Complete (info)</h5>
<div class="progress">
  <div class="progress-bar progress-bar-info" role="progressbar" aria-valuenow="20" aria-valuemin="0" aria-valuemax="100" style="width: 20%">
    <span class="sr-only">20% Complete</span>
  </div>
</div>

<h5>60% Complete (warning)</h5>
<div class="progress">
  <div class="progress-bar progress-bar-warning" role="progressbar" aria-valuenow="60" aria-valuemin="0" aria-valuemax="100" style="width: 60%">
    <span class="sr-only">60% Complete (warning)</span>
  </div>
</div>

<h5>80% Complete (danger)</h5>
<div class="progress">
  <div class="progress-bar progress-bar-danger" role="progressbar" aria-valuenow="80" aria-valuemin="0" aria-valuemax="100" style="width: 80%">
    <span class="sr-only">80% Complete</span>
  </div>
</div>

<h5>Results</h5>
<div class="progress">
  <div class="progress-bar progress-bar-success" style="width: 40%">
    <span class="sr-only">35% A</span>
  </div>
  <div class="progress-bar progress-bar-info" style="width: 30%">
    <span class="sr-only">20% B</span>
  </div>
  <div class="progress-bar progress-bar-warning" style="width: 20%">
    <span class="sr-only">20% C</span>
  </div>
  <div class="progress-bar progress-bar-danger" style="width: 10%">
    <span class="sr-only">10% D</span>
  </div>
</div>

 

Check all available Font Awesome icons at http://fortawesome.github.io/Font-Awesome/icons/

 

Testimonials

I recently completed TT1 at Mindful Academy Solterreno. From the moment I started the course, I felt supported and encouraged. Bodhin led a well-paced and designed course and we were given the tools to maximize our learning both personally and professionally. The retreat center itself is run so…

TT1 April 2023

Testimonial As a very reflective person who likes to be in silent observation of the world, I must say that by the end of this retreat I have got to know a different silence - turning inward and actively listening to the reactions of my body, accompanied by thoughts and emotions…

5-days silent retreat, Sept 2022

Testimonial

TT3 is an amazing course. Highly recommended to anyone who wishes to deepen their own mindfulness practice and develop their teaching skills.

Training Staff feedback

Bodhin and Sheena you are…

TT3 June 2022

3 words best describe your experience of this course

belonging, kindness, deepening

Testimonial

I recommend TT3 to anyone who is interested in deepening their knowledge and skil ls for mindfulness teaching.

There is ample opportunity provided to deepen your practice including a 2-day silent retreat at the beginning. The instruction is superlative. The sessions…

TT3, June 2022

I loved how the course was structured. I took TT1 in the intense format of 1 week and TT2 was instead spread over 2 months. I really enjoyed both formats and I felt that TT2 was ideal in this format, because I really had the time to absorb what I learnt in each session and had time to prepare.…

What 3 words best describe your experience of this course

community, support, learning

TT2 Online, Oct 2021

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

What 3 words best describe your experience of this course

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

What 3 words best describe your experience of this course

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

banner-MA-solterreno