Here you will find some useful resources for your Mindfulness teacher training pathway
The official UMASS MBSR Curriculum The curriculum Mindful Academy Solterreno teaches follows this official curriculum.
Mindfulness-based Interventions Teaching Assessment Criteria
Mindfulness-based Inquiry Resource
What defines mindfulness-based programs
Speeth On Psychotherapeutic Attention
The neuroscience of mindfulness meditation
Also:
A selection of guided meditations from Bodhin on Insight Timer
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Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…
TT1 online August 2020
Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…
TT1 online August 2020
I participated in the online TT1 course in August 2020. I benefited greatly from this course and am very pleased that I chose the Mindful Academy at Solterreno for my teacher training. The teachers were highly experienced and knowledgeable, and truly embodied the principles of mindfulness. The…
TT1 online August 2020
Overall feedback, Really excellent.
I loved every single aspect and moment of the course. It offered in depth training on all the core practices of the MBSR, the full experience of MBSR as a student and as a teacher, unique and essential insights that can only be offered by the most experienced mindfulness teachers, as well as an…
TT1 online August 2020
As always it was extremely well organised and I felt very held and taken care of. I always felt supported and even though I had taken the 'same' retreat in person last year I gained more insights and really felt like my practice was deepened.
Of course I missed the beautiful Solterreno but…
Silent Online Retreat, July 2020
I felt privileged to be able to participate remotely as cost and logistics have got in the way previously. This opportunity has open new possibilities for me and strengthen my commitment to continue, and deepen the practice of mindfulness.
I cannot be more grateful to Bodhin for his…
Silent Online Retreat, July 2020
As with TT1, it was amazing to observe the week unfold. The experience was multidimensional, allowing for my personal growth by looking inward and outward with the others in the group. I was impressed with the sense of connection and community that was co-created during week, especially as it…
From the TT2 Online in July 2020
It was such a rich and very well structured program. I was a little concerned about a week-long Online program however it met my expectations far better.
I really appreciated the way Bodhin our teacher approaches participants, very respectful and intimate also. And the way he…
TT1 Online, June 2020
