Anna Subbota
Ukraine, Kyiv / Egypt, Cairo
Qualified MBSR Teacher. In 2019, I personally experienced the transformative power of mindfulness. Seeing significant improvements in my own well-being motivated me to dive deeper into the field.
Today, I specialize in helping others reduce stress and enhance their quality of life through mindfulness.
Alongside leading MBSR groups, my primary focus is individual consultations.
I am an accredited CBT therapist with extensive training in Schema Therapy, ACT, and DBT

