Testimonial from Kim

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning, and over striving, it truly was a revelation. Over the years difficult relationships with some had caused my heart to be two sizes too small (like the Grinch) and now I feel an expansiveness and softening in my heart. Like for many, Solterreno has a special place in my heart. Thank you.

Testimonial
Excellent heart centered experience that far exceeded m y expectations. The structure was supportive and with each day another layer of knowledge was added culminating with a thorough understanding of the mindfulness foundations and the parallels with MBSR. Even though it was was my first retreat, I can't imagine another retreat unfolding in such a special way and I am already planning to attend the next one!

Training Staff feedback
Bodhin, you and your team create such a warm, safe and inviting space to learn and grow! One of the things I appreciated most was Monique's approach to yoga and how she guided our bodies into "shapes" instead of telling us "place your leg here and your arm here etc...) there was a lot of space to find out what worked for each individual. Jazz had such a calm and grounded presence that it was easy to go on the journey with him. There are no negatives.
 

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

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Testimonials

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

My experience was eye-opening, transformative and fun. In between laughing and crying I discovered so so much about myself. I can only say thank you and that I think this is one course I would not mind repeating, for myself at some point in the future and I am sure then I will again discover yet…

TT1 Online, October 2020

 

Truly a transformational course which leads you to be reborn, rediscover yourself, and changes your life forever!!! Bodhin and Sheena are the best ever coaches for MBSR. Their in-depth knowledge, warmth and empathy set a very conducive environment to learn and grow into more intuitive…

TT1 online October 2020 

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Spent an excellent week with Bodhin and Helen and participants from all around Europe. It was a learning experience, not just about teaching mindfulness, but also about myself. Particularly enjoyed meeting the other participants, all with their own journey and their own story. It was an…

TT1 online August 2020 

Bodhins videos

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