by Julia Ames
Not too sure where to start…
Have been offering the MBSR to various groups since arriving in Freetown in Sept 2017, in addition to regular yoga classes.
The groups so far have been predominantly international (i.e. mostly expat with a sprinkling of diaspora Sierra Leoneans and the occasional genuine home-grown local). Courses to date have been fee-based but including a quota of 2 fully sponsored spots per cohort.