Beginners, MBSR Online course covering the 8 sessions, each session 2.5h's
Wednesday, 8th January from 18:00 – 20:30 (CET time) x 8
Duration: 1 x Orientation session, 8 weeks of 2.5h per week and 1 x 1/2 day home retreat.
Cost of the group option is 330€
Teacher: Monique Leverington
Email: submissions@mbsr.website
Please check your time zone here:
4th - 8th June 2025
Wednesday 4th June at 18.00h CET - Sunday 8th June at 20.00h, 5 days
The In-Person retreat will finish after breakfast on the 9th of June at 10.00h
Price Online: 330€,
Price In-person 840€
20th - 23rd February 2025, + 28th Feb - 2nd March, total 7 days
This MBSR Teacher Training level 1 starts on Thursday 20th Feb at 16.00h.
And finishes on Sunday 2nd March at 20.00h.
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I recently completed TT1 at Mindful Academy Solterreno. From the moment I started the course, I felt supported and encouraged. Bodhin led a well-paced and designed course and we were given the tools to maximize our learning both personally and professionally. The retreat center itself is run so…
TT1 April 2023
Testimonial As a very reflective person who likes to be in silent observation of the world, I must say that by the end of this retreat I have got to know a different silence - turning inward and actively listening to the reactions of my body, accompanied by thoughts and emotions…
5-days silent retreat, Sept 2022
Testimonial
TT3 is an amazing course. Highly recommended to anyone who wishes to deepen their own mindfulness practice and develop their teaching skills.
Training Staff feedback
Bodhin and Sheena you are…
TT3 June 2022
3 words best describe your experience of this course
belonging, kindness, deepening
Testimonial
I recommend TT3 to anyone who is interested in deepening their knowledge and skil ls for mindfulness teaching.
There is ample opportunity provided to deepen your practice including a 2-day silent retreat at the beginning. The instruction is superlative. The sessions…
TT3, June 2022
I loved how the course was structured. I took TT1 in the intense format of 1 week and TT2 was instead spread over 2 months. I really enjoyed both formats and I felt that TT2 was ideal in this format, because I really had the time to absorb what I learnt in each session and had time to prepare.…
What 3 words best describe your experience of this course
community, support, learning
TT2 Online, Oct 2021
Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…
What 3 words best describe your experience of this course
Grounding. Safe. Comprehensive
TT1 8-day intensive
I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…
What 3 words best describe your experience of this course
wonderful, insightful, formative
TT1 Online August 2021
Testimonial
I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…
TT1 online August 2021
