Helen Grain

Trainer at Mindful Academy Solterreno

Graduated from Mindful Academy in 2014

Trainer at Mindful Academy Solterreno

Train the Trainer 2016

Published her first book in Spanish, 2016 – “Mindfulness, la magia del momento”.

Mindfulness background

Helen Grain has been running Mindfulness Based Interventions in mainstream settings as well as in workplace and leadership contexts since she qualified as a Mindfulness teacher with Mindful Academy, Solterreno, Spain.

Based on her over 15 years of personal practice of Mindfulness and related disciplines (Yoga and meditation), Helen now leads individuals through the 8-week programme, tasters and retreats.

She also shares her knowledge and insights with global corporations within the pharmaceutical, fashion & retail, aerospace and management consulting industries, to mention but a few.

After a life-long career in banking, Helen has found her niche in sharing what she is passionate about – Mindfulness.

In 2016 she published her first book in Spanish – “Mindfulness, la magia del momento”.

Websites

Contact information

Recent publications

In 2016 she published her first book in Spanish – “Mindfulness, la magia del momento”.

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Testimonials

I have been teaching mindfulness-based practices for 20 years, and have been running teacher training courses in Italy. I found that Bodhin and the staff at Solterreno are highly prepared and competent. I participated in TT1 and it was a really superb experience and I highly recommend it to…

TT1 Online, June 2020

MBSR TT1 has been the most experiential and active learning course for me. I feel this programme includes ancient wisdom in scientific format and highly recommend to anyone looking to teach MBSR. Bodhin is a very dedicated teacher and his presence was felt throughout.

TT1 Online, June 2020

The course was substantial on multiple levels. The instructors were excellent and performed in an exemplary way. Even if I decided not to teach, what I took from this course will benefit me and others for the rest of my life. However, this course has inspired me to continue the pursuit of…

Testimonial from the ONLINE TT1 course

Testimonial

The Retreat was a really unique combination of being within and without. I feel it like a wonderful co-journey and also like the opportunity to stop, turn inward, tune in, work with interest and enjoy a lot. The guidance of professional teachers provides…

from the ONLINE Silent retreat

Overall feedback

Overall really positive experience, especially considering the initial hesitation about doing it online.

Testimonial

Online Silent Retreat May 2020

I am very grateful for having the opportunity to have attended the TT1 in March 2020 from Delhi (India) and even with the time difference (3.5 hours) the learnings and the week we spent altogether was amazing.

Bodhin and Sheena were spectaculars teachers leading us in all the material…

TT1 Online, March 2020

I attended the TT1 in March 2020, which was the first TT1 course online - due to the Coronavirus circumstances. I had my doubts about how we could lead the meditations online and be open within the group that I had not met in person before. 

The course started and all my doubts…

TT1 Online, March 2020

Elise testimonial

Hear from Elise who has just finished the ONLINE version of the MBSR Teacher Training course, first level, TT1.

Bodhins videos

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