Graduated from Mindful Academy in 2014
Trainer at Mindful Academy Solterreno
Train the Trainer 2016
Published her first book in Spanish, 2016 – “Mindfulness, la magia del momento”.
Helen Grain has been running Mindfulness Based Interventions in mainstream settings as well as in workplace and leadership contexts since she qualified as a Mindfulness teacher with Mindful Academy, Solterreno, Spain.
Based on her over 15 years of personal practice of Mindfulness and related disciplines (Yoga and meditation), Helen now leads individuals through the 8-week programme, tasters and retreats.
She also shares her knowledge and insights with global corporations within the pharmaceutical, fashion & retail, aerospace and management consulting industries, to mention but a few.
After a life-long career in banking, Helen has found her niche in sharing what she is passionate about – Mindfulness.
In 2016 she published her first book in Spanish – “Mindfulness, la magia del momento”.