Graduated from Mindful Academy in 2014
Trainer at Mindful Academy Solterreno
Train the Trainer 2016
Helen Grain has been running Mindfulness Based Interventions in mainstream settings as well as in workplace and leadership contexts since she qualified as a Mindfulness teacher with Mindful Academy, Solterreno, Spain.
Based on her over 15 years of personal practice of Mindfulness and related disciplines (Yoga and meditation), Helen now leads individuals through the 8-week programme, tasters and retreats.
She also shares her knowledge and insights with global corporations within the pharmaceutical, fashion & retail, aerospace and management consulting industries, to mention but a few.
After a life-long career in banking, Helen has found her niche in sharing what she is passionate about – Mindfulness.
In 2016 she published her first book in Spanish – “Mindfulness, la magia del momento”.