Helen Grain

Trainer at Mindful Academy Solterreno

Graduated from Mindful Academy in 2014

Trainer at Mindful Academy Solterreno

Train the Trainer 2016

Published her first book in Spanish, 2016 – “Mindfulness, la magia del momento”.

Mindfulness background

Helen Grain has been running Mindfulness Based Interventions in mainstream settings as well as in workplace and leadership contexts since she qualified as a Mindfulness teacher with Mindful Academy, Solterreno, Spain.

Based on her over 15 years of personal practice of Mindfulness and related disciplines (Yoga and meditation), Helen now leads individuals through the 8-week programme, tasters and retreats.

She also shares her knowledge and insights with global corporations within the pharmaceutical, fashion & retail, aerospace and management consulting industries, to mention but a few.

After a life-long career in banking, Helen has found her niche in sharing what she is passionate about – Mindfulness.

In 2016 she published her first book in Spanish – “Mindfulness, la magia del momento”.

Websites

Contact information

Recent publications

In 2016 she published her first book in Spanish – “Mindfulness, la magia del momento”.

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Testimonials

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

Overall feedback

As always it was a beautiful and incredibly rich experience. I have learnt so much for my own practice and also my understanding for teaching feels enhanced. As always there were challenges but I felt held and supported the whole way through. It was always clear what was…

Silent Online Retreat, May 2021

Testimonial

TT1 April 2021

Testimonial
I absolutely loved this course. The trainers really embodied mindfulness and I felt very inspired by them. The course content was very well-prepared and well-delivered. What I loved most was to learn how to teach without teaching! Just gently guiding the…

TT2 ONLINE, Jan to March 2021, 9-weeks

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

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