We now offer more Online courses.
Beginners MBSR 8 Week LIVE Online courses
These are open to anyone
MBSR Teacher Training LIVE Online courses
These are available if you:
- Have attended as a participant an MBSR 8-week programme over 8 weeks
- Have a well-established personal meditation practice (not necessarily Mindfulness Meditation) of 1 year and a minimum 5 times per week.