On successful completion of the Foundation MBSR TT1 course with us, you will be awarded the certificate of attendance "Foundation MBSR Course" and have the Badge "MBSR Teacher In Training" for your website.
We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website.

NEXT STEPS AFTER TT1:
Upon completion of Level 1, trainees are expected to continue their development through the following structured steps:
1 Continuation of personal practice
Participants are asked to maintain a daily mindfulness practice of 45 minutes, including Mindful Movement and/or Mindful Walking.
2 Guiding Practice & Experience
Begin to build experience by guiding the different meditation practices within the MBSR programme, introduced during TT1.
You may share these practices in different contexts, such as:
- Peer group
- Family
- Friends….
This phase supports both skill development and the deepening of personal practice.
3 Sharing recordings with the Peer Group
Practice recordings are to be shared with the Peer Group as part of the collective learning and reflection process.
This stage invites an ongoing dialogue between experience, reflection, and learning.
4 Supervision & Feedback
Submit video recordings of two core meditation practices, for review and feedback during two supervision sessions.
For additional information and guidance, please contact us.
What can I guide after the TT1?
Typically you will have the skills and confidence to guide all the core Meditation MBSR practices, including Mindful Movement and foundation Inquiry Skills.
Can I register as a Teacher?
On successful completion of the Level 1 course with us, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email.
If you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession.
What can I teach after the TT2 MBSR Level 2 course?
On graduation of the level 2 course:
Typically you will have the skills and confidence to teach private MBSR classes.
Next Steps after level 2:
After completing TT2, you enter the path toward the Qualified Status.
This pathway invites the steady integration of personal practice, guiding experience, supervision, and reflective learning.
1 Continuation of personal practice
Participants are asked to maintain a daily mindfulness practice of 45 minutes, including Mindful Movement and/or Mindful Walking.
2 Guiding Practice & Experience
Begin to build experience by guiding the different experiential practices within the MBSR programme, introduced during TT2.
You may share these practices in different contexts, such as:
- Peer group
- Family
- Friends….
This phase supports both skill development and the deepening of personal practice.
3. Sharing recordings with the Peer Group
Practice recordings are to be shared with the Peer Group as part of the collective learning and reflection process.
This stage invites an ongoing dialogue between experience, reflection, and learning.
4. Supervision & Feedback
Submit video recordings of two experiential or core meditation practices, to be agreed in advance with the Supervisor from M.A. Solterreno, for review and feedback.
These recordings will form the basis of two supervision sessions.
5. Supervised Guiding of an 8-Week MBSR Course
Before guiding in public settings, you will need to receive approval from your Supervisor.
As part of this stage, you are invited to:
- Guide a full 8-week MBSR course
- Engage in 9 hours of online supervision to support your process
- Facilitate a group with a minimum of 6 participants
6. Submission of a Reflective Journal
Submission of a 2,500-word Reflective Journal, documenting learning, personal insight, and professional integration throughout the training journey.
7. Payment for the Qualified Status
Completion of the payment corresponding to the Qualified Certification process, as a requirement for the formalisation and completion of this stage of the training pathway.
Additional required element
ATTENDANCE AT A 5-DAY MBSR SILENT RETREAT
Attendance at a 5-day MBSR Silent Retreat, led by a Qualified MBSR Teacher with a minimum of 10 years of experience in leading 5-day silent retreats.
This requirement may be completed at any point between TT1 and TT3, wherever it naturally finds its place within your training journey.
For additional information and guidance, please contact us.
Can I register as a Teacher?
On successful completion of the Level 2 course with us, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email.
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"Training at the Mindful Academy gave me exactly the preparation I needed to be able to teach the complete MBSR 8 Week Course in the UK and in due time to be accepted on to the UK Mindfulness Network Teachers Listing." Claire Griffin |
