Alys Glover

Hello, my name is Alys. I am very fortunate to be doing what I love the most, helping to create change in people's lives

I am a professional, qualified and accredited counsellor, psychotherapist and mindfulness teacher. I have worked and trained in the field of emotional health and mindfulness for the last 20 years, with mindfulness being a central path to my life.

“Understanding is Love.” – Thich Nhat Hanh

This has inspired me greatly in my lifetime, and my life’s journey has been to study and learn, cultivating skills to really see, hear and understand people on a deep level; and of course this had to start with me understanding myself, and the healing that this understanding has brought me.

When we feel understood, we feel loved, and accepted for our own uniqueness, and it’s through this acceptance that real healing occurs. There is much pain in not being seen, heard, and known for whom we truly ‘be’ and much inner discomfort and disconnection when we don’t know who we truly are.

Country
United Kingdom
Town
Harrogate

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Testimonials

I have attended two retreats at Solterreno so far and found both among the most valuable experiences I've ever had, with all aspects carefully designed to facilitate positive change. The content was…

Silent retreat and MBSR+Yoga course

As most teachers of mindfulness approaches, my pathway is founded on a deeply personal engagement with the practice over a number of years, since 2002. Coupled with the persistent and increasing empirical basis for MBSR, I was drawn to join the training pathway in 2013 - so that I may offer…

Mindfulness Teacher Training Pathway

As someone who has worked in education in the UK for over 20 years I was very impressed with the way this course was delivered. 

It was a fantastic course run by exceptionally skilled, caring and humorous leaders in a stunning setting in Spain. 

Delicious food was provided with…

Graduate

< My journey of Mindfulness >

When I was introduced to the concept of Mindfulness in 2009, I attended the 
8-week Mindfulness-Based Stress Reduction program (MBSR), which gave me valuable insight into my own ‘patterns’ and ‘autopilot’. As an ambitious mother, I was struggling…

Graduate

The love and care and nurture that has gone into the development of this Centre are very evident in everything right from the teaching to the most practical aspects of living and food arrangements. there is an embodiment of the Mindfulness-Based practices throughout the course.

Thank you…

GRADUATE

I took Level 1 in Solterreno last May and I am so glad I did. The description on the website is in line with the actual course and it gives you a concrete overall idea of the MBSR program.

We went through both the content of each of the 8 MBSR sessions and to the competences to work on…

Graduate

I would definitely recommend the MBSR teacher training at Solterreno. The course was very professionally delivered by both of the trainers. The program of the input sessions was sensibly structured giving the participants just the right amount of knowledge and providing them with lots of…

GRADUATE

The mindfulness teacher training at Solterreno exceeded my expectations. The atmosphere is very supportive, created by the caring nature of Bodhin and the retreat team, which in turn leads to a strong connection within the group. The course has a good level of focus on hands-on practice with…

Graduate

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