Catherine Nasskau

Mindfulness and drama teacher, experienced at working with children and adults. 
Mindful Academy Solterreno TT1 and TT2 graduate.

I initially worked as a theatre director before moving into education. I studied Dramatherapy and also worked with children with special needs. I trained with MiSP (Mindfulness in Schools Project) to teach their ‘.b’ mindfulness course for 11-18 year olds and I am fortunate to work in a school where mindfulness is on the curriculum. I currently teach several classes a week to both students and staff.

My main adult mindfulness teaching is with Mindful Surrey, a registered UK charity that I set up in 2018. I run workshops and MBSR courses for individuals, schools and businesses, online and in-person, in the south-east of the UK. I also teach holiday mindfulness courses to children, including sessions for parents and children together; my new 'Mindfulness through Drama' course is proving to be popular with students as well as their parents!

In my early career in London, besides working in the theatre and drama schools, I facilitated self-development courses. I learned about human behaviour and ideas that are central to mindfulness as it is presented today. Understanding the importance of the present moment and that I was ‘not my thoughts’ was very liberating. I discovered ‘modern’ mindfulness in 2012 when I took my first MBSR course. I found this profoundly useful and I have been meditating regularly ever since. I started my mindfulness teacher training with The Mindful Academy in 2018 and have completed TT1 and TT2

Making a difference to others has always been important to me, whether this be through using drama or through sharing the gift of mindfulness. 

Country
United Kingdom
Town
Dorking

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Testimonials

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

Overall feedback

As always it was a beautiful and incredibly rich experience. I have learnt so much for my own practice and also my understanding for teaching feels enhanced. As always there were challenges but I felt held and supported the whole way through. It was always clear what was…

Silent Online Retreat, May 2021

Testimonial

TT1 April 2021

Testimonial
I absolutely loved this course. The trainers really embodied mindfulness and I felt very inspired by them. The course content was very well-prepared and well-delivered. What I loved most was to learn how to teach without teaching! Just gently guiding the…

TT2 ONLINE, Jan to March 2021, 9-weeks

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

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