Consuela Sabie

I am a passionate Mindfulness Teacher, accredited with Mindful Academy Solterreno, Health Coach and entrepreneur in the wellbeing field with an experience of over 12 years.

In the present I teach MBSR® programs, facilitating mindfulness workshops for people, companies and in school projects. Also providing 1 to 1 sessions.
My professional journey officially started in 2004, when graduating in economics studies. After a period of searches, I chose to start a business in the beauty industry, in Bucharest, Romania, combining knowledge with the desire of making people feel better by looking good. This business brought me a lot of satisfaction and challenges along the way. It helped me grow as a being and I feel grateful for that. When I opened myself more to the people that I interacted with, I realised that besides the exterior beauty, the clients have other issues too, regarding the inner self. It is not enough to look beautiful if you don`t feel beautiful inside.
I always wanted to know more about people, human relations and human nature.
As the years passed by, the desire for deepening knowledge in this area grew stronger. And I went further, choosing to explore the inner beauty this time.

What it started a few years ago as a passion, it became a lifestyle and last, but not least, a profession in mindfulness, as an MBSR®  Teacher. It brings me great joy, a fulfilment sensation when I see people being more aware of themselves, happier and living their lives with passion. Like every day is a new beginning, a new opportunity.

Carpe Diem

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We have more than 400 Graduates from over 46 countries.

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I recently completed TT1 at Mindful Academy Solterreno. From the moment I started the course, I felt supported and encouraged. Bodhin led a well-paced and designed course and we were given the tools to maximize our learning both personally and professionally. The retreat center itself is run so…

TT1 April 2023

Testimonial As a very reflective person who likes to be in silent observation of the world, I must say that by the end of this retreat I have got to know a different silence - turning inward and actively listening to the reactions of my body, accompanied by thoughts and emotions…

5-days silent retreat, Sept 2022


TT3 is an amazing course. Highly recommended to anyone who wishes to deepen their own mindfulness practice and develop their teaching skills.

Training Staff feedback

Bodhin and Sheena you are…

TT3 June 2022

3 words best describe your experience of this course

belonging, kindness, deepening


I recommend TT3 to anyone who is interested in deepening their knowledge and skil ls for mindfulness teaching.

There is ample opportunity provided to deepen your practice including a 2-day silent retreat at the beginning. The instruction is superlative. The sessions…

TT3, June 2022

I loved how the course was structured. I took TT1 in the intense format of 1 week and TT2 was instead spread over 2 months. I really enjoyed both formats and I felt that TT2 was ideal in this format, because I really had the time to absorb what I learnt in each session and had time to prepare.…

What 3 words best describe your experience of this course

community, support, learning

TT2 Online, Oct 2021

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

What 3 words best describe your experience of this course

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

What 3 words best describe your experience of this course

wonderful, insightful, formative

TT1 Online August 2021 


I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

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