Emma Ullvin

Emma Ullvin is a qualified MBSR Mindfulness teacher with Mindful Academy Solterreno.

Emma initially found mindfulness as a tool to manage stress and a busy work life, but after having seen the benefits influence every area of her life, she came to view mindfulness as a foundational skill and practice. These are the roots, from which we can grow a little more stable and resilient to weather the winds of the challenges that life may bring, as well as a gateway to experience more joy, meaning, and equanimity.

After intense academic studies at Bowdoin College, Emma worked as Marketing Manager for an AI start-up (Expertmaker, now eBay) and eventually transitioned to run her own mindfulness business where she feels fulfilled guiding people on their journey to a more mindful and meaningful life.

She is multilingual and although originally from Sweden, she has moved around throughout her life and is now based in Lisbon, Portugal.

Emma works both with individual groups and companies, including supporting co-working communities, and wellness retreats. She offers her services in person as well as online. 

Supervisor: Bodhin

 

Country
Portugal
Town
Lisbon

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Testimonials

Testimonial

TT3 is an amazing course. Highly recommended to anyone who wishes to deepen their own mindfulness practice and develop their teaching skills.

Training Staff feedback

Bodhin and Sheena you are…

TT3 June 2022

3 words best describe your experience of this course

belonging, kindness, deepening

Testimonial

I recommend TT3 to anyone who is interested in deepening their knowledge and skil ls for mindfulness teaching.

There is ample opportunity provided to deepen your practice including a 2-day silent retreat at the beginning. The instruction is superlative. The sessions…

TT3, June 2022

I loved how the course was structured. I took TT1 in the intense format of 1 week and TT2 was instead spread over 2 months. I really enjoyed both formats and I felt that TT2 was ideal in this format, because I really had the time to absorb what I learnt in each session and had time to prepare.…

What 3 words best describe your experience of this course

community, support, learning

TT2 Online, Oct 2021

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

What 3 words best describe your experience of this course

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

What 3 words best describe your experience of this course

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

Overall feedback

As always it was a beautiful and incredibly rich experience. I have learnt so much for my own practice and also my understanding for teaching feels enhanced. As always there were challenges but I felt held and supported the whole way through. It was always clear what was…

Silent Online Retreat, May 2021

The TT1 online course was truly amazing and beautiful. I can't fully put into words how lovely this course was - although, as I'm writing these lines I find myself smiling as so many memories keep coming up. It involved a lovely bunch of individuals coming together from all over the world. I…

TT1 April 2021

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