Emre Duru
Accredited Mindfulness Teacher, with the Mindful Academy Solterreno, Spain
Emre is an accredited MBSR (Mindfulness-Based Stress Reduction) teacher with the Mindful Academy, Solterreno and he is based in Istanbul.
Emre has combined his love and passion of mindfulness to touch people’s lives with the belief that everyone could benefit from practising mindfulness. Emre thinks that he has experienced enormous life-changing benefits of mindfulness in his life and he is passionate to expand his experience to people for embracing a mindful way of life.
He also attended a Vipassana Program in India.
He runs mindfulness programs throughout Turkey both in Turkish and English. He is available for individual and group mindfulness training sessions and workshops. Emre also provides online mindfulness courses. He gives workshops at leading companies in Turkey. He has also collaborated with some meditation mobile applications and provided mindfulness meditation sessions for mobile apps.
He has a belief in making mindfulness as accessible as possible for a mindful way of life. From his own personal mindfulness experience, Emre is passionate about supporting people in establishing their own mindfulness practice, believing that learning and practising mindfulness enables us to connect more deeply with ourselves and manage our stress.