Monique Leverington

Monique is qualified as a Mindfulness-Based Stress Reduction (MBSR) teacher from the Mindful Academy of Spain (Solterreno) in TT1 and TT2. 

Monique is one of the few qualified and internationally endorsed teachers  in Adelaide to be able to facilitate the course developed originally by Jon Kabat Zinn and his team – The 8 week MBSR training that is now facilitated worldwide and is keeping in line with Gold Standards of University of Massachusetts and Medicine (UMASS), Bangor University (UK). This course is offered in many settings worldwide, including medical, psychological, schools, universities, corporate settings, prisons and other healthcare settings.

Monique Leverington is qualified and certified by Yoga Alliance International (Australia) 500 ERYT and Yoga Australia Level 2 in Yoga and Pilates.  

Monique has  to date completed 1400 hours of  teacher training since 2011. Completed teacher training courses in 400 Hour Yoga  & Pilates Teacher Training, 200 hr MBSR (mindfulness based stress reduction),  285 Hour Vinyasa Yoga Teacher Training, Vinyasa Flow Immersion Training, Ayurvedic Yoga Therapy and Consultation with Yoga Trinity,  Rainbow Kids Yoga and Family yoga teacher training, Pre/Post natal yoga training with Bliss Babies.

Country
Australia
Town
Sydney

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Testimonials

"The Mindful Academy Solterreno institution gave me outstanding Teacher Training, with all the materials and supervision to teach the MBSR program. After teaching my first MBSR program in Switzerland, I was able to become a member of the Swiss MBSR Association which implies that my MBSR courses…

Mindful Academy Solterreno Qualified Mindfulness Teacher

I would highly recommend the MBSR teacher training at Solterreno. This course managed to deliver way over my expectations. The course was very professionally delivered The program was sensibly structured giving the participants the right amount of knowledge and great opportunity to practice. The…

Mindful Academy Solterreno graduate.

Member of the Mindfulness Teachers Association in Poland.

Member of the German MBSR-MBCT Teachers Association

"Training at the Mindful Academy gave me exactly the preparation I needed to be able to teach the complete MBSR 8 Week Course in the UK and in due time to be accepted on to the UK Mindfulness Network Teachers Listing. 

The quality of the teaching at the Mindful Academy, the thoroughness…

UK Mindfulness Network Teachers Listing

The centre is set in an extraordinarily beautiful position; its terraces and garden offer calm and tranquillity whilst the surrounding mountains seem to breathe with a quiet and majestic stillness. This awe-inspiring landscape is conducive to a total immersion into the bigger picture!

In May 2019, I attended my 6th retreat at Solterreno.

I have attended two retreats at Solterreno so far and found both among the most valuable experiences I've ever had, with all aspects carefully designed to facilitate positive change. The content was…

Silent retreat and MBSR+Yoga course

As most teachers of mindfulness approaches, my pathway is founded on a deeply personal engagement with the practice over a number of years, since 2002. Coupled with the persistent and increasing empirical basis for MBSR, I was drawn to join the training pathway in 2013 - so that I may offer…

Mindfulness Teacher Training Pathway

As someone who has worked in education in the UK for over 20 years I was very impressed with the way this course was delivered. 

It was a fantastic course run by exceptionally skilled, caring and humorous leaders in a stunning setting in Spain. 

Delicious food was provided with…

Graduate

< My journey of Mindfulness >

When I was introduced to the concept of Mindfulness in 2009, I attended the 
8-week Mindfulness-Based Stress Reduction program (MBSR), which gave me valuable insight into my own ‘patterns’ and ‘autopilot’. As an ambitious mother, I was struggling…

Graduate

Bodhins videos

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