Monique is qualified as a Mindfulness-Based Stress Reduction (MBSR) teacher from the Mindful Academy of Spain (Solterreno) in TT1 and TT2.
Monique is one of the few qualified and internationally endorsed teachers in Adelaide to be able to facilitate the course developed originally by Jon Kabat Zinn and his team – The 8 week MBSR training that is now facilitated worldwide and is keeping in line with Gold Standards of University of Massachusetts and Medicine (UMASS), Bangor University (UK). This course is offered in many settings worldwide, including medical, psychological, schools, universities, corporate settings, prisons and other healthcare settings.
Monique Leverington is qualified and certified by Yoga Alliance International (Australia) 500 ERYT and Yoga Australia Level 2 in Yoga and Pilates.
Monique has to date completed 1400 hours of teacher training since 2011. Completed teacher training courses in 400 Hour Yoga & Pilates Teacher Training, 200 hr MBSR (mindfulness based stress reduction), 285 Hour Vinyasa Yoga Teacher Training, Vinyasa Flow Immersion Training, Ayurvedic Yoga Therapy and Consultation with Yoga Trinity, Rainbow Kids Yoga and Family yoga teacher training, Pre/Post natal yoga training with Bliss Babies.