Monique Leverington

Monique is qualified as a Mindfulness-Based Stress Reduction (MBSR) teacher from the Mindful Academy of Spain (Solterreno) in TT1 and TT2. 

Monique is one of the few qualified and internationally endorsed teachers  in Adelaide to be able to facilitate the course developed originally by Jon Kabat Zinn and his team – The 8 week MBSR training that is now facilitated worldwide and is keeping in line with Gold Standards of University of Massachusetts and Medicine (UMASS), Bangor University (UK). This course is offered in many settings worldwide, including medical, psychological, schools, universities, corporate settings, prisons and other healthcare settings.

Monique Leverington is qualified and certified by Yoga Alliance International (Australia) 500 ERYT and Yoga Australia Level 2 in Yoga and Pilates.  

Monique has  to date completed 1400 hours of  teacher training since 2011. Completed teacher training courses in 400 Hour Yoga  & Pilates Teacher Training, 200 hr MBSR (mindfulness based stress reduction),  285 Hour Vinyasa Yoga Teacher Training, Vinyasa Flow Immersion Training, Ayurvedic Yoga Therapy and Consultation with Yoga Trinity,  Rainbow Kids Yoga and Family yoga teacher training, Pre/Post natal yoga training with Bliss Babies.

Country
Australia
Town
Sydney

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Testimonials

Fantastic course. The structure of each day was fantastic. The days were long but every activity or teaching session felt like it was not rushed, there was spaciousness and yet things didn't often overrun or feel crammed in. Perfect balance. The teachers were absolutely wonderful, grounding,…

Grounding. Safe. Comprehensive

TT1 8-day intensive 

I would recommend this TT1 training course to anyone interested in doing the course. The material is well structured and laid out. It is taught experientially which aids in long term learning. The trainers are knowledgeable and impart their knowledge in showing rather than teaching at the…

wonderful, insightful, formative

TT1 Online August 2021 

Testimonial

I have loved the course. Very intense in a way, but the safe environment and the sense of community that is created around my colleagues and the trainers is incredible and made me change the perspective of being. It brought me to an incredible space of love and kindness. I…

TT1 online August 2021 

Overall feedback

As always it was a beautiful and incredibly rich experience. I have learnt so much for my own practice and also my understanding for teaching feels enhanced. As always there were challenges but I felt held and supported the whole way through. It was always clear what was…

Silent Online Retreat, May 2021

Testimonial

TT1 April 2021

Testimonial
I absolutely loved this course. The trainers really embodied mindfulness and I felt very inspired by them. The course content was very well-prepared and well-delivered. What I loved most was to learn how to teach without teaching! Just gently guiding the…

TT2 ONLINE, Jan to March 2021, 9-weeks

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

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