Shereen T Sy
MBSR Teacher in-training
Mindfulness Teacher for Children
Shereen brings to life in the sessions - a way to cultivate mindfulness in a warm, kind and nurturing way. Helping participants integrate the practice into their daily lives with an open and loving heart.
Shereen holds a Bachelor of Architecture, Planning and Design and is a Certified Australian Architect. Having worked in the architectural field for over a decade, both in Singapore & Australia. She started integrating Mindfulness into her work & practice upon having children.
She has since studied under Eline Snel (Author of Sitting Still Like a Frog, Mindfulness for Children), Bodhin Woodward and Sheena Burke (Mindful Academy, Solterreno, Spain).
In her personal life she enjoys designing, exploring food & flavours, taking walks with her children, building Lego and sharing the practice of Mindfulness to families in the Philippines.