Ustyna is a Mindful Academy Solterreno TT1 graduate
Before joining the MBSR course and getting familiar with the concept of Mindfulness, I have been helping people to find balance in their lives through Western Astrology for 3 years. I believe that being a mindfulness teacher has helped me to deepen my compassion and empathy towards others to become a field of acceptance, non-judgement and support when needed.
In support of the Ukrainians who have emotionally and psychologically suffered from the consequences of the war, I am guiding group meditations online in my telegram channel in both Ukrainian and Russian languages to help reduce stress and find inner peace. I also organize meditations in studios in Vilnius, Lithuania and work individually with clients in English.
I would like to spread the knowledge of mindfulness to the public, and as I have a vast experience as an event manager in organizing cultural and educational events and cooperating with international foundations and organizations, my next goal is to get TT2 to organize lectures, courses and group trainings for people all over the world.