I have attended two retreats at Solterreno so far and found both among the most valuable experiences I've ever had, with all aspects carefully designed to facilitate positive change. The content was rigorous and very clear; the teaching gentle, yet authentic and effective; the hikes in the mountains refreshing and reinvigorating; the nature life-affirming; and the silence of the place magical. It really is a space for healing and growth, and great care has been put in all details. Bodhin and the team are leading by example, something that I am particularly grateful for.
I have benefited greatly from the MBSR+yoga course, but I especially enjoyed the silent retreat, which I think is a rare chance to be ‘on your own, but not alone’, providing safe conditions for inner work and plenty of opportunity for reflection. I am also grateful for the amazing group of fellow meditators, from different parts of the world and at different points of our lives and practice, but all ultimately looking for a way to live more consciously and more in harmony, inner and outer. I left feeling infused with kindness, uplifted, inspired, and trusting the practice even more than before. And I have learned much about myself.
Gratitude to all!
Silent retreat and MBSR+Yoga course