I am very grateful for having the opportunity to have attended the TT1 in March 2020 from Delhi (India) and even with the time difference (3.5 hours) the learnings and the week we spent altogether was amazing.
Bodhin and Sheena were spectaculars teachers leading us in all the material and meditations through the 8 days course.
After taking MBCT and MSC I have no doubts MBSR is the one fits better with today’s needs in the World.
After taking the course I can say that I gained all the information (the material they share is really worth it) and practice to lead the MBSR meditations and help people to cope with any difficulty and stress.
I can’t wait to take TT2, either online or in Solterreno...
Life Coach certified by ICF
TT1 Online, March 2020