I attended the TT1 in March 2020, which was the first TT1 course online - due to the Coronavirus circumstances. I had my doubts about how we could lead the meditations online and be open within the group that I had not met in person before.
The course started and all my doubts disappeared! The group built a rapport very quickly. Bodhin and Sheena were leading the training very professionally and supported the openness and feeling of safety. It was amazing how the learning built day by day, practising with open feedback from the group and the teachers.
After 8 days I can say that I gained all the necessary information to lead the MBSR meditations and a lot for my own practice as well.
Without any doubts, I am looking forward to TT2, either online or in Solterreno!
TT1 Online, March 2020