Testimonial from Rachel

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between learning and teaching, and the connection built between the participants was masterfully held by both Bodhin and Helen.

I am so pleased I decided to attend the TT1 at Solterreno. Despite being online and in-person, the community and connection that was built during the week was really special, and a testi mony to Bodhin and Helen's nurturing and teaching space. The course itself felt the perfect balance between learning, meditating, and guiding practices. Any self-doubts which I had beforehand were completely eased thanks to plenty of time for personal reflection and group feedback, plus support and encouragement from the group and both teachers.

Training Staff feedback

I have no suggestions for improvement! I enjoyed learning from both Bodhin and Helen's experiences, different insights and words of advice and support throughout the course content. I really appreciated the focus on inquiry, witnessing the different styles/possibilities, and the opportunity to delve into that aspect of mindfulness. I especially felt supported during my difficult moments, and can only extend my deep gratitude for all of the words of encouragement, and caring questions.

I want to add I also really appreciated the final afternoon of "next steps", this felt like a great way to round off the week. It was interesting to hear what others were considering, and also was great to receive some suggestions/support in pursuing my next steps.

TT1 online August 2020 

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Testimonials

Testimonial
I absolutely loved this course. The trainers really embodied mindfulness and I felt very inspired by them. The course content was very well-prepared and well-delivered. What I loved most was to learn how to teach without teaching! Just gently guiding the…

TT2 ONLINE, Jan to March 2021, 9-weeks

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

TT1 ONLINE, November 2020

If you're wanting to learn more about mindfulness and using such a powerful tool then don't hesitate to join the TT1 course. The course is experiential, no long lectures to sit through. Each day you get the chance to practise leading a meditation with kind, constructive feedback in a supportive…

My experience was eye-opening, transformative and fun. In between laughing and crying I discovered so so much about myself. I can only say thank you and that I think this is one course I would not mind repeating, for myself at some point in the future and I am sure then I will again discover yet…

TT1 Online, October 2020

 

Truly a transformational course which leads you to be reborn, rediscover yourself, and changes your life forever!!! Bodhin and Sheena are the best ever coaches for MBSR. Their in-depth knowledge, warmth and empathy set a very conducive environment to learn and grow into more intuitive…

TT1 online October 2020 

Overall feedback

Great. My intention was to deepen my own practice as well as to take initial steps in learning how to pass on the possibility of the gift of mindfulness to others, and both of those intentions were met.

MBSR Teacher Training TT1 course October 2020 

Overall feedback
There are not enough words of gratitude for such a life changing 5 days. Even when I was frustrated, I reveled in the experience. When I realized through your presentations and discussions that I alone caused my suffering with my overthinking, overplanning…

Silent retreat; What 3 words best describe your experience of this course
Grateful, Grounded, Supported

Overall, my experience was moving and intense. The training was incredibly insightful, collaborative and really well guided. I felt supported throughout the programme, with plenty of opportunity for reflection, questioning, exploring, practising and teaching. It was a great balance between…

TT1 online August 2020 

Bodhins videos

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